I am glad you found us and sure we can be friends..We all really care about it other here and we understand how hard depression is..We can help each other through this :)
I am sorry you are feeling this way; however, sometimes we need to hit rock bottom in order to make the changes nessesary to live the life we want. You have come here for a reason and we will help you reach your goals. The program has been proven to work. It is a lot of reading and it takes a lot of effort but you will be glad you did. Make a schedule for when you plan to work on the program and stick with it. Reward yourself for completing sessions and reaching your goals.
We can certainly be friends and I am sure you will meet members who will welcome you shortly.
Keep posting. We will be right here with you every step of the way.
I have fallen into a deep depression and have alienated everyone. I believe I have hit my bottom and I'm looking for help climbing out. I'm so glad I found this support group because honestly, i'm barely holding on here... So hello, i hope we can be friends :)
