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Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

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Smile....and don't shoot the messenger

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for 12 år siden 0 16 logo logo logo logo logo logo logo logo logo logo 0
Hello Debi, I am also new to this site but nit new to depression. I hope we can chat from time to time on our journey. Numaseven
for 12 år siden 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Hi Deb,
 
You've come to a great place to receive genuine help and support.  I encourage you to share your experiences and ask lots of questions.  There are members who may be going through similar life experiences and can speak to what has helped them achieve an improved sense of wellbeing. 
 
Also, take the time to go through the 'My Program' section of the website.  Post often on the forums and use the blog feature to write and journal about your experiences.
 
Let us know how we can help!

Vincenza, Health Educator
for 12 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hello my name is Deb dealing with depression is not new to me.
I don't have the same feelings as I did the first time, but do feel that I could use some help and support.
 

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