Welcome to you. This is an excellent community which I have found very supportive, and I'm sure you will too. Take care, and I hope to see you around the forums.
Hi CShell- Just wanted to say "hi". I'm new here too, and know how hard it is to try new things when you are depressed. Honestly, it is hard for me right now just to write something to you because I have been pretty socially isolated myself lately. I am hoping the cognitive therapy and talking with others will help. Take care!
Welcome. I look foward to hearing from you on the boards. I have found it quite lifting to hear from others as well as sharing my feelings with others. This is a great place with many caring members.
I have been suffering from depression on & off for most my life.for the most part I have been suffering in silence and alone that is not working for me anymore so I thought I would try this out and see if this helps me find new and better ways of copping with life.............