Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.104 medlemmer

Velkommen til vores nye medlemmer: PetiteMyth, Caroline16, Pisces83, BazzViol, TGee

hey yall


for 11 år siden 0 3043 logo logo logo logo logo logo logo logo logo logo 0
Hi monocle,
It is great you were able to stop by and share with us. Everyone has their up and down days so you are not alone.
The further along you go, the more and more up days you have and with that, the more energy and positivity you will feel.
 
Keep the quit, way to go
for 11 år siden 0 5 logo logo logo logo logo logo logo logo logo logo 0
I came here because I have been feeling relatively OK the past week. Only 1 really down day. I should note that I have been "meaning to" make a habit of this, but find that the only times I feel the will power, energy, courage to do so is on up days.
for 11 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Welcome TB!

What motivated you to come here today?
 
 

Ashley, Health Educator
for 11 år siden 0 1044 logo logo logo logo logo logo logo logo logo logo 0
Welcome TB, glad you are here.  It's not my first rodeo with the Depression Center; but I always keep getting more each time I come back.  Reviewing and posting and talking.  Does a body with depression good.  
for 11 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
hi im tb and im here to help myself 

Læser dennne tråd: