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Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

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Hi from a newbie


for 10 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
mystic,
 
Welcome and thank you for introducing and posting here!
 
There is a world of knowledge to choose from and the members can help.  Take the time to sign into the program and get started with the sessions.  They do include homework and tips and tools to guide you!
 
This has helped many individuals progress and be able to pinpoint areas to work on.  We are here for you and can help you with programs, experiences and support,
 
Let us know how we can help,
 
 
Josie, Health Educator
for 10 år siden 0 43 logo logo logo logo logo logo logo logo logo logo 0
Hi there and welcome to the group.  From one who has been fighting the battle for a lifetime, it is so worth the effort! Work the program and if you can, try to seek out a therapist who you like and, combined, you will find that the fog will lift and your thoughts will be more positive enabling you to live a happier and more fulfilled life.  There are many bumps in the road, but together, we can get over them together.  You are a strong, brave individual!  
for 10 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
Have found this site tonight and I am hoping it will help. I have suffered from depression now for about 8 years. I really feel like I am losing the battle after spending all of these years feeling like this, but hey I am here still trying to find ways to fight it.

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