Welcome and as you can see the support is amazing here!
We have plenty of assistance to choose from, so take your time and work you way through the site. Tips, tools, knowledge and support are always available.
Post often and ask questions, we are here to support you every step of the way.
Remember sharing experiences can always help others as well!
I am new to this website. I browsed a bit and i really like that I can blog and track my mood. It gives me a visual picture of how I am feeling and it forces me to think about my mood and behaviour throughout the day.
I have been diagnosed with depression last year and I have been taking Cipralex 20mg for a year and I am finally going to see a therapist soon so I am looking forward to that as I hear that she is good.
I am hoping to come here for support when I need it and I would like to encourage others when I can. I am looking forward to a new me :)
