I encourage you to get a diagnosis on Menieres disease as this can be treated. Also, dizziness which often accompanies menieres disease can be caused by many other things. The epley maneuver would be a great technique to look into if dizziness is a concern for you.
It sounds like you have some good plans to work on your health. I also encourage you to work on the program and begin setting some specific and timed goals for yourself. This will expediate your progress.
Hi there. I am glad to see you are on track. I have been on depression for over a year now. However, it got worse back in December, 2014. So about 5 months now, so I am sure you can imagine what I am going through as well. Where is the weather so nice? I am in Winnipeg.I hear fitness works. But how did you manage to get the strentgh and fight over depression? And other than bipolar, what caused your depression?
Being stalled sucks. I have been emotionally and mentally paralyzed for 4 months now. Being depressed is definetly not fun. I am going through that myself. What do you like doing for fun? I am asking so this way, at least, you can cope in ways..
