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Thought Records - The tool


for 10 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Thank you so much for sharing!

I am so glad it helped so quickly.

Members, please share your experiences with thought records.


Ashley, Health Educator
for 10 år siden 0 619 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone,
 
I just have finished with a Thought Record after not being able to sleep because of worry and this really works, put my negative thoughts in perspective and found some solution for tackling the problem.
 
This is the tool that I come again and again for dealing with anxiety and depression.
 
I wrote this post mainly because now I use it very infrequently but I need to write how powerful it is.

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