I'm here going through the CBT course, or well, not really, but I have started to log my moods and this is helping.
I am beginning to understand more what exactly is happening in my mind, and I am hopeful that this will lead to improvement enough to get myself out of the house and into a doctor's office.
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
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