Whenever I watched a movie afterwards id always was jonsing 4 a smoke.
Now same thing except I usually wanna go online, check my email, msn etcc...
Im wondering if I am just restless to begin with? I can hardly sit through long movies really i just get occupied with what im going to do next. cant settle down!!! arg!!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/1/2006
[B]Smoke-Free Days:[/B] 58
[B]Cigarettes Not Smoked:[/B] 294
[B]Amount Saved:[/B] $464
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 3 [B]Seconds:[/B] 2
Ang,
Use this knowledge to your advantage when it comes to quitting. I say, whenever you are having a craving, take it as a sign that you're looking to smoking as something to do next... and then do something else. Try to come up with something that you will do everytime you get a craving to signal that you should do THAT instead of smoke. I'm glad to hear that you've replaced the want to smoke with the want to check email or something... that's definitely progress!
Crave the Quit!
Pam
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/28/2005
[B]Smoke-Free Days:[/B] 154
[B]Cigarettes Not Smoked:[/B] 3,873
[B]Amount Saved:[/B] $636.02
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 5 [B]Mins:[/B] 51 [B]Seconds:[/B] 41
Ang,
58 days looks great on you! Keep yourself busy and find a hobby to rid yourself of the restlessness you feel.
Keep Strong,
Josie
_____________________
The SSC Support Team.
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privatlivspolitik og Vilkår for Brug.
