Hi I Quit,
i am just a couple days ahead of you and going through the same thing. I'm just so...well...blah...for lack of a better word. Other than the usuals (gum, candy, water, popcorn, water, deep breathing...etc.), here are a couple things i do to keep myself going...
I keep telling people that I haven't smoked in almost 3 weeks, just so i can hear them say oh wow you're doing so great...which makes me not want to disappoint them by breaking down.
I also keep saying to myself, "self - just go 5 more minutes without one". If you're always going just 5 more minutes without one...well, you get the picture.
Lastly, i read and i post. I'm proud of our group (GO BREAKERS!), and i love the SSC...
So, I Quit, let's do this together because it's easier than doing it alone.
I've got your back!
Who said quitters never win?
Lucy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/23/2005
[B]Smoke-Free Days:[/B] 20
[B]Cigarettes Not Smoked:[/B] 509
[B]Amount Saved:[/B] $170
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 12 [B]Seconds:[/B] 31