Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.437 medlemmer

Velkommen til vores nye medlemmer: Vmcnamara, s21046, MondayBlues, chassamm18, Rosie Lee

Made it through with flying colors


for 18 år siden 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Janet, Good for you, way to stay strong. You are doing great, keep up the good work. Take Care, Melanie _________________ The SSC Support Team
for 18 år siden 0 9 logo logo logo logo logo logo logo logo logo logo 0
I'm so new to this, maybe I've misunderstood? I do tend to see things in black and white, but I also recognize there are grey areas as well... except not with addiction. I know for sure that I cannot take one puff, or one drag ever because if I do, I am no longer smoke free. The nicodemon perched on my shoulder would whisper into my ear that one drag is no big deal, and I would believe that, until next weekend, or the next time I'm out with smokers. Then he would whisper in my ear that I handled having one drag so well, why not go for a whole cig and the cycle has begun. Or, I've completely misunderstood this whole thing, and if so, I do apologize :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/22/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 653 [B]Amount Saved:[/B] $80 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 47 [B]Seconds:[/B] 8
for 18 år siden 0 962 logo logo logo logo logo logo logo logo logo logo 0
oh yeah I forgot my meter Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 183 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 49 [B]Seconds:[/B] 52
  • Quit Meter

    $1,713,187.50

    Amount Saved

  • Quit Meter

    Days: 5671 Hours: 8

    Minutes: 33 Seconds: 44

    Life Gained

  • Quit Meter

    45685

    Smoke Free Days

  • Quit Meter

    1,370,550

    Cigarettes Not Smoked

for 18 år siden 0 962 logo logo logo logo logo logo logo logo logo logo 0
Thanks Janet for the info on the jazz festival...maybe I'll run into you there! Have a great weekend! and thanks for the encouragement for the 44 days - some days are hard as heck and other days just seem to fly by! Island Girl
  • Quit Meter

    $1,713,187.50

    Amount Saved

  • Quit Meter

    Days: 5671 Hours: 8

    Minutes: 33 Seconds: 44

    Life Gained

  • Quit Meter

    45685

    Smoke Free Days

  • Quit Meter

    1,370,550

    Cigarettes Not Smoked

for 18 år siden 0 962 logo logo logo logo logo logo logo logo logo logo 0
Hi Janet - I went to the Blues Festival myself last weekend - it was pretty cool. Congrats on staying smoke-free! I have to take my Vespa in for service this weekend on Jax Beach - do you know anything about the jazz festival? Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 179 [B]Amount Saved:[/B] $44 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 1 [B]Seconds:[/B] 49
  • Quit Meter

    $1,713,187.50

    Amount Saved

  • Quit Meter

    Days: 5671 Hours: 8

    Minutes: 33 Seconds: 44

    Life Gained

  • Quit Meter

    45685

    Smoke Free Days

  • Quit Meter

    1,370,550

    Cigarettes Not Smoked

for 18 år siden 0 389 logo logo logo logo logo logo logo logo logo logo 0
Oops...I meant 44 days!!! N.O.P.E. Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 1,873 [B]Amount Saved:[/B] $279 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 2 [B]Mins:[/B] 57 [B]Seconds:[/B] 51
for 18 år siden 0 389 logo logo logo logo logo logo logo logo logo logo 0
Yes! The jazz festival is always excellent and I always go! The Vespa dealer is like 5 blocks from my house! Congrats on staying smoke-free for 43 days! How awesome for you! N.O.P.E. Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 1,873 [B]Amount Saved:[/B] $279 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 2 [B]Mins:[/B] 56 [B]Seconds:[/B] 24
for 18 år siden 0 389 logo logo logo logo logo logo logo logo logo logo 0
Hey gang, The weekend Blue's festival was AWESOME to say the least. I went out drinking Saturday night with a bunch of people who smoked (thought I'd find it difficult) and it was no big deal at all! I actually took a drag off one of the guy's cigarettes and it didn't phase me one way or the other. I didn't want any more but I didn't get sick either. Was kind of like "oh yea, no big deal, I don't do that anymore". So, I am still smoke-free here in sunny Florida and I'm trotting down the sandy walkway to the beach...I can smell the salt air now! N.O.P.E. Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 1,872 [B]Amount Saved:[/B] $279 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 2 [B]Mins:[/B] 48 [B]Seconds:[/B] 36

Læser dennne tråd: