Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.779 emner i 47.071 indlæg

162.114 medlemmer

Velkommen til vores nye medlemmer: Positivity Spreader, test anton, Ira8, Anon fo test, Turunisa

Angie Just Checking In...


for 19 år siden 0 96 logo logo logo logo logo logo logo logo logo logo 0
Way to go Ang! Keep up the good work! Enjoy your rewards!!! Knight Amy :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 441 [B]Amount Saved:[/B] $52.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 46 [B]Seconds:[/B] 26
for 19 år siden 0 96 logo logo logo logo logo logo logo logo logo logo 0
Hi Ang..Isn't freedom great? You're looking good and guess what? You smell good too.
for 19 år siden 0 1079 logo logo logo logo logo logo logo logo logo logo 0
Hey ang. I'm so pleased, you sound so happy with yourself. Look at you! 16 days already! Those rewards are going to make you look as beautiful on the outside as you are on the inside. Keep going girl, you're a real winner! This is you all dolled up. [IMG]http://i37.photobucket.com/albums/e58/saggysac/diadem.gif[/IMG] [color=Red]redrosie[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,149 [B]Amount Saved:[/B] $390.1 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 58 [B]Seconds:[/B] 44
for 19 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
Congratulation on 2 weeks - Awesome [IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/balloons_floating_away.gif[/IMG] Cuddles Knight Ash Kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 134 [B]Amount Saved:[/B] $21.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 36 [B]Seconds:[/B] 53
for 19 år siden 0 218 logo logo logo logo logo logo logo logo logo logo 0
Hey Everybody, Another beautiful sunny smoke-free day here. Went to a monthly meeting at work, who didn't know I had quit smoking as they all put their jackets on to go smoke they were like, "You comming out?" and I said with the greatest pride "I quit!" They were all really excited and happy for me especially my bosss who is a former smoker. I say speeches at high schools and elementry schools and youth groups etc, and I put the evil addiction nicotine had on me. Feeling great not smoking at the end I was outside waiting 4 my ride and they were all smoking and I just had both hands in my pockets and wasn't craving at all. I hardly ever get craves and when I do I remind myself , it's not permenant!!! It will go away in 3 minutes or less!!! I went to the store today and bought myself some treats! Some good stuff for me! Crest whitestrips, face wash, nice hair stuff and make-up and bought two movies to watch tonight w/ my fam. Thats my reward for staying 2 weeks smoke free and having such a good attitude about it. Yay!! It's the weekend!!!!! [IMG] http://photobucket.com/albums/a90/roll007/th_dontgiveup.jpg [/IMG] [IMG] http://photobucket.com/albums/a90/roll007/th_dontgiveup.jpg [/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 84 [B]Amount Saved:[/B] $128 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 0 [B]Seconds:[/B] 3
  • Quit Meter

    $27,251.00

    Amount Saved

  • Quit Meter

    Days: 515 Hours: 0

    Minutes: 40 Seconds: 23

    Life Gained

  • Quit Meter

    3893

    Smoke Free Days

  • Quit Meter

    136,255

    Cigarettes Not Smoked

for 19 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Angie, I am so proud of you!!! I can see your beaming smile from way over here. You deserve those rewards! Rusty :)
  • Quit Meter

    $60,018.40

    Amount Saved

  • Quit Meter

    Days: 722 Hours: 3

    Minutes: 15 Seconds: 42

    Life Gained

  • Quit Meter

    5771

    Smoke Free Days

  • Quit Meter

    230,840

    Cigarettes Not Smoked


Læser dennne tråd: