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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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My Quit Journal Number 3


Lady
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Lady
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for 19 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
You are doing great Cuddles. Keep going. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 230 [B]Cigarettes Not Smoked:[/B] 4,618 [B]Amount Saved:[/B] $805 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 8 [B]Mins:[/B] 19 [B]Seconds:[/B] 51
Lady
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Lady
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for 19 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Yesterday you mentions something about stregnth. You possess all the strength you need to be successful in your quit. It is inside of you and the fact that you haven't given up proves that you have what it takes to succeed. I don't have great strength. I just keep doing whatever comes next, one step at a time, one day at a time. It isn't easy but just keep going. Eventually you will turn around and see how far you have come and you will be amazed. I am proud of you. You are doing great. Keep going. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 234 [B]Cigarettes Not Smoked:[/B] 4,689 [B]Amount Saved:[/B] $819 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 15 [B]Mins:[/B] 55 [B]Seconds:[/B] 51
Lady
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Lady
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for 19 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
OOOOOOOOOOOOOOOOOOOOOOhhhhhhhhhhhhhhh! I love Icecream. Can I join you? :p [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 234 [B]Cigarettes Not Smoked:[/B] 4,691 [B]Amount Saved:[/B] $819 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 16 [B]Mins:[/B] 5 [B]Seconds:[/B] 19
butterfly swimmer
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butterfly swimmer
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for 19 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, You're going to make it this time! Sometimes, it just takes some of us longer to "get it." That doesn't mean that we're any worse than anyone else... it means that we just have to do things our own way and in our own time. You'll get there... I have no doubt. Hang in there sweetie! I'm rooting for ya! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/littlebutterflies.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 2,678 [B]Amount Saved:[/B] $353.1 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 18 [B]Mins:[/B] 37 [B]Seconds:[/B] 41
butterfly swimmer
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butterfly swimmer
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for 19 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Post as much as you want! You always have a positive attitude and you DO encourage others when you can. I know... I've seen it. Right now, you're in a funk and so what if you need the attention in order to get yourself out? Take it! You do NOT just take on this site... you give too... I've seen you! So don't worry what others think... just do the best you can. I know you'll make it and that's what counts. Crave the Quit! Butterfly [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 2,693 [B]Amount Saved:[/B] $353.1 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 19 [B]Mins:[/B] 39 [B]Seconds:[/B] 19
butterfly swimmer
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butterfly swimmer
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for 19 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Before I read what you wrote, I thought you were having a temper tantrum!!!!!!! LOL! Glad to see you're just laughing hysterically! :) You're doing great! Keep it up! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/littlebutterflies.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 112 [B]Cigarettes Not Smoked:[/B] 2,816 [B]Amount Saved:[/B] $369.6 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 4 [B]Mins:[/B] 13 [B]Seconds:[/B] 40
butterfly swimmer
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butterfly swimmer
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for 19 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Cuddles on 5 days!!! You're doing great! Keep up the positive attitude and the hard work. You WILL succeed this time! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/littlebutterflies.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 111 [B]Cigarettes Not Smoked:[/B] 2,797 [B]Amount Saved:[/B] $366.3 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 2 [B]Mins:[/B] 55 [B]Seconds:[/B] 50
golferman
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golferman
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for 19 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Keep hanging on. With each day your quit is growing stronger! Build on it like a snowball rolling down a hill.. it's growing.. getting bigger, better! You have it all going your way now, so don't let up! Keep on keepin' on! [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 284 [B]Cigarettes Not Smoked:[/B] 7,123 [B]Amount Saved:[/B] $695.8 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 20 [B]Mins:[/B] 45 [B]Seconds:[/B] 36

  • Quit Meter

    $36,574.40

    Amount Saved

  • Quit Meter

    Days: 9399 Hours: 23

    Minutes: 44 Seconds: 57

    Life Gained

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    45718

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    365,744

    Cigarettes Not Smoked

golferman
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golferman
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for 19 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Don't fret about posting too much. You have a long way to go before you will be in the same league as some of the drama queens here. ;p Focus on your quit. Your life. Your health. Does your husband smoke inside your dwelling? Hopefully he doesn't. But if he does.. well.. it's time to have a serious talk with him. You had a good quit going. Pick up the pieces and continue to march. A non-smoking life is the best! Be that great example for your husband! Best wishes. [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 273 [B]Cigarettes Not Smoked:[/B] 6,848 [B]Amount Saved:[/B] $668.85 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 22 [B]Mins:[/B] 33 [B]Seconds:[/B] 35

  • Quit Meter

    $36,574.40

    Amount Saved

  • Quit Meter

    Days: 9399 Hours: 23

    Minutes: 44 Seconds: 58

    Life Gained

  • Quit Meter

    45718

    Smoke Free Days

  • Quit Meter

    365,744

    Cigarettes Not Smoked

golferman
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golferman
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for 19 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Those certainly look good.. but these take the prize for me! [img]http://www.loumill.com/misc/sundae2.jpg[/img][img]http://www.loumill.com/misc/sundae-pic.gif[/img] No drooling allowed! :p Have a great reward for being smokefree!! [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 281 [B]Cigarettes Not Smoked:[/B] 7,039 [B]Amount Saved:[/B] $688.45 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 6 [B]Mins:[/B] 28 [B]Seconds:[/B] 57

  • Quit Meter

    $36,574.40

    Amount Saved

  • Quit Meter

    Days: 9399 Hours: 23

    Minutes: 44 Seconds: 58

    Life Gained

  • Quit Meter

    45718

    Smoke Free Days

  • Quit Meter

    365,744

    Cigarettes Not Smoked


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