Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.438 medlemmer

Velkommen til vores nye medlemmer: anton.bukata, Vmcnamara, s21046, MondayBlues, chassamm18

My Quit Journal Number 3


for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
You are doing great Cuddles. Keep going. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 230 [B]Cigarettes Not Smoked:[/B] 4,618 [B]Amount Saved:[/B] $805 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 8 [B]Mins:[/B] 19 [B]Seconds:[/B] 51
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Yesterday you mentions something about stregnth. You possess all the strength you need to be successful in your quit. It is inside of you and the fact that you haven't given up proves that you have what it takes to succeed. I don't have great strength. I just keep doing whatever comes next, one step at a time, one day at a time. It isn't easy but just keep going. Eventually you will turn around and see how far you have come and you will be amazed. I am proud of you. You are doing great. Keep going. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 234 [B]Cigarettes Not Smoked:[/B] 4,689 [B]Amount Saved:[/B] $819 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 15 [B]Mins:[/B] 55 [B]Seconds:[/B] 51
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
OOOOOOOOOOOOOOOOOOOOOOhhhhhhhhhhhhhhh! I love Icecream. Can I join you? :p [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 234 [B]Cigarettes Not Smoked:[/B] 4,691 [B]Amount Saved:[/B] $819 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 16 [B]Mins:[/B] 5 [B]Seconds:[/B] 19
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, You're going to make it this time! Sometimes, it just takes some of us longer to "get it." That doesn't mean that we're any worse than anyone else... it means that we just have to do things our own way and in our own time. You'll get there... I have no doubt. Hang in there sweetie! I'm rooting for ya! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/littlebutterflies.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 2,678 [B]Amount Saved:[/B] $353.1 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 18 [B]Mins:[/B] 37 [B]Seconds:[/B] 41
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Post as much as you want! You always have a positive attitude and you DO encourage others when you can. I know... I've seen it. Right now, you're in a funk and so what if you need the attention in order to get yourself out? Take it! You do NOT just take on this site... you give too... I've seen you! So don't worry what others think... just do the best you can. I know you'll make it and that's what counts. Crave the Quit! Butterfly [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 2,693 [B]Amount Saved:[/B] $353.1 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 19 [B]Mins:[/B] 39 [B]Seconds:[/B] 19
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Before I read what you wrote, I thought you were having a temper tantrum!!!!!!! LOL! Glad to see you're just laughing hysterically! :) You're doing great! Keep it up! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/littlebutterflies.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 112 [B]Cigarettes Not Smoked:[/B] 2,816 [B]Amount Saved:[/B] $369.6 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 4 [B]Mins:[/B] 13 [B]Seconds:[/B] 40
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Cuddles on 5 days!!! You're doing great! Keep up the positive attitude and the hard work. You WILL succeed this time! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/littlebutterflies.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 111 [B]Cigarettes Not Smoked:[/B] 2,797 [B]Amount Saved:[/B] $366.3 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 2 [B]Mins:[/B] 55 [B]Seconds:[/B] 50
for 18 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Keep hanging on. With each day your quit is growing stronger! Build on it like a snowball rolling down a hill.. it's growing.. getting bigger, better! You have it all going your way now, so don't let up! Keep on keepin' on! [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 284 [B]Cigarettes Not Smoked:[/B] 7,123 [B]Amount Saved:[/B] $695.8 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 20 [B]Mins:[/B] 45 [B]Seconds:[/B] 36
  • Quit Meter

    $36,548.80

    Amount Saved

  • Quit Meter

    Days: 9393 Hours: 12

    Minutes: 49 Seconds: 55

    Life Gained

  • Quit Meter

    45686

    Smoke Free Days

  • Quit Meter

    365,488

    Cigarettes Not Smoked

for 18 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Don't fret about posting too much. You have a long way to go before you will be in the same league as some of the drama queens here. ;p Focus on your quit. Your life. Your health. Does your husband smoke inside your dwelling? Hopefully he doesn't. But if he does.. well.. it's time to have a serious talk with him. You had a good quit going. Pick up the pieces and continue to march. A non-smoking life is the best! Be that great example for your husband! Best wishes. [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 273 [B]Cigarettes Not Smoked:[/B] 6,848 [B]Amount Saved:[/B] $668.85 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 22 [B]Mins:[/B] 33 [B]Seconds:[/B] 35
  • Quit Meter

    $36,548.80

    Amount Saved

  • Quit Meter

    Days: 9393 Hours: 12

    Minutes: 49 Seconds: 55

    Life Gained

  • Quit Meter

    45686

    Smoke Free Days

  • Quit Meter

    365,488

    Cigarettes Not Smoked

for 18 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Those certainly look good.. but these take the prize for me! [img]http://www.loumill.com/misc/sundae2.jpg[/img][img]http://www.loumill.com/misc/sundae-pic.gif[/img] No drooling allowed! :p Have a great reward for being smokefree!! [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 281 [B]Cigarettes Not Smoked:[/B] 7,039 [B]Amount Saved:[/B] $688.45 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 6 [B]Mins:[/B] 28 [B]Seconds:[/B] 57
  • Quit Meter

    $36,548.80

    Amount Saved

  • Quit Meter

    Days: 9393 Hours: 12

    Minutes: 49 Seconds: 55

    Life Gained

  • Quit Meter

    45686

    Smoke Free Days

  • Quit Meter

    365,488

    Cigarettes Not Smoked


Læser dennne tråd: