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Brent's in the BIG SMOKE!

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Brent's in the BIG SMOKE!

for 19 år siden 0 +0 / -0 72

Brent I know you can do it. Just remember all of the really smart intellegent things you tell us. You are very often the voice of reason- I have learned that in a very quick time. Just practice what you preach and you will be just fine :p I have read many of your posts and am very impressed by your thoughts and writings :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/14/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 194 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 4 [B]Seconds:[/B] 8

for 19 år siden 0 +0 / -0 67

BRENT, IT SOUNDS LIKE YOU HAVE SOME PLANS IN PLACE. YOU CERTAINLY SOUND DETERMINED. I THINK YOU WILL COME FROM THE SMOKE SMOKE FREE. MO [B]My Milage:[/B] [B]My Quit Date: [/B] 1/14/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 184 [B]Amount Saved:[/B] $34.65 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 24 [B]Seconds:[/B] 33

for 19 år siden 0 +0 / -0 663

Brent and Groovekitty - enjoy your respective trips as nonsmokers and get used to it - the not stinking, the not wondering when you'll squeeze another in, etc... ah, getting your life back smells sweet. great job, guys. keep on keepin' on - fish [B]My Milage:[/B] [B]My Quit Date: [/B] 12/21/2005 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 1,001 [B]Amount Saved:[/B] $165 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 7 [B]Mins:[/B] 35 [B]Seconds:[/B] 13

for 19 år siden 0 +0 / -0 254

Hey Brent...... I am off to New York this afternoon for a few days, and I'll have a parallel experience with the triggers. Esp. that damn hotel room. Fortunately, the folks I am meeting with up there don't smoke. And they usually have us locked in a wee room the whole time, so no chance of messing up thru the day! Tell ya what - if you don't smoke, I won't. Is it a deal? :p [B]My Milage:[/B] [B]My Quit Date: [/B] 12/19/2005 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 529 [B]Amount Saved:[/B] $236.25 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 32 [B]Seconds:[/B] 34

for 19 år siden 0 +0 / -0 711

Hi folks, back safe and sound! Grovekitty, it's a deal! and I kept my part of the bargain already! My treat was "Les Miserables" at the Queens Theatre on Shaftsbury Avenue in the West End.......it was a fabulous show, a real Cameron MacKentosh musical extravaganza! Must give things up more often! It cost me less than 4 days smoking! The change of routine worked perfectly and I did not have a problem. I even went into a pub for a pint before the show and watched the smokers. It is sad really because you can see them inhaling deeply to get the drug....no enjoyment....just necessity. I had no desire however to join them. Had a slight crave when I got back to the hotel after the theatre but knew that the hotel bar did not sell cigars (I'd checked before I went out to make sure that even if tempted.....no chance of being able to buy one), so confronted the crave and had a drink before bed. It soon passed and again I watched the smokers having to smoke. Felt really smug on the train back this afternoon as the plan had worked like a dream. There really is no need to struggle with this providing a little thought goes into it. I know that the first few days are difficult, but get over those folks and planning can take care of the following weeks. Cheers Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 333 [B]Amount Saved:[/B] �235 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 22 [B]Mins:[/B] 19 [B]Seconds:[/B] 49

for 19 år siden 0 +0 / -0 711

Duffis......you have impecable taste as well as manners to match! B [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 334 [B]Amount Saved:[/B] �235 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 22 [B]Mins:[/B] 44 [B]Seconds:[/B] 57

for 19 år siden 0 +0 / -0 711

Hi guys and girls, won't be around for a couple of days as going to London (known here as the smoke! - a historical reference to smog and smoke before clean air acts etc)on business on the train in a moment. A couple of triggers to deal with, firstly the hotel bar tonight.....planning on avoiding it and seeing a show to reward myself instead, and secondly, waiting for the train....I've got a book to read. It's a matter of changing routines...and Aunty Sissy.....your roll-call this morning and the reminder of my half-way to the beach celibration on Friday, has boosted me and made me determined!!! I will not SMOKE in the SMOKE! Mad englishman. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 323 [B]Amount Saved:[/B] �230 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 50 [B]Seconds:[/B] 27

for 19 år siden 0 +0 / -0 85

Dont worry Mad Englishman you wont smoke !!! We have too much faith in you for that to happen. Have a great trip !!! CJ :) ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 11/8/2005 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,551 [B]Amount Saved:[/B] $215.6 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 23 [B]Mins:[/B] 29 [B]Seconds:[/B] 33

Quit Meter

$64,152.20

Amount Saved
Quit Meter

Days: 6582 Hours: 8

Minutes: 41 Seconds: 27

Life Gained
Quit Meter

45823

Smoke Free Days
Quit Meter

320,761

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 5195

Brent & Groovekitty. Enjoy your trips. It will be so nice to take a trip as a non-smoker! It's great that you have a plan. Stick to the plan and keep that possitive attitude. There is nothing stopping you now from being smoke free. I have no doubt that you will be just fine. You guys are great quitters! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 206 [B]Cigarettes Not Smoked:[/B] 4,127 [B]Amount Saved:[/B] $721 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 4 [B]Mins:[/B] 28 [B]Seconds:[/B] 5

for 19 år siden 0 +0 / -0 2830

Brent, Have a good trip. I know that anxiety about traveling and wondering how bad the cravings will be... I just got back from a weekend trip to see some friends... I made it smoke free, but it was tough at times. Just keep a list of your reasons for quitting handy if you get in a difficult situation. Great prep work... I'm sure that will be of use to you when it gets hard. Have a good trip and let us all know how it goes. Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/littlebutterfly.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 2,184 [B]Amount Saved:[/B] $287.1 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 8 [B]Mins:[/B] 11 [B]Seconds:[/B] 54

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Brent's in the BIG SMOKE!