Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.296 medlemmer

Velkommen til vores nye medlemmer: SG1501, Clam123, Blueeyez, DSKEvan22, AN1568

The Cigar Triggered........


for 18 år siden 0 506 logo logo logo logo logo logo logo logo logo logo 0
What can I say, Mike? I'm sorry, but I'm gald you're back and also am glad you had the honesty to start over with your quit. It's discouraging to see someone so far into it go back because all of us who are in the earlier stages want to hear that no one even thinks about it after a certain amount of time. But it's the reality of this addiction. I envy you though in that you actually came back. I think I would be smoking 2ppd for a couple of years if I had made that slip. Glad you could do it and welcome back! Bob [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 1,422 [B]Amount Saved:[/B] $315 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 14 [B]Seconds:[/B] 43
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Welcome Back. Glad you could step back in. Looking forward to sharing the journey with you. Thanks for the warning. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 728 [B]Amount Saved:[/B] $270 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 22 [B]Seconds:[/B] 18
for 18 år siden 0 456 logo logo logo logo logo logo logo logo logo logo 0
[font=Comic Sans MS] Wow.. didn't know that could happen. Perhaps the cigarette size thing did it.. I have friends who don't smoke cigarettes and smoke an occasional dobie and they are not addicted. I don't get it .. Thank god that I have never been able to stomach pipes or cigars.. I literally run before I have to puke. Back in the day, I had a professor think it was okay to smoke a pipe in the room during a final exam. As he walked around.. I got sicker and sicker.. I finally stood up for myself and asked him to please stop.. then I had to go to restroom to throw up before continuing.. Took me hours to recover.. (smoked the whole time)..weird I know.. but true. Glad you are back on the wagon.. hard lesson there.. sorry. Christine [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,313 [B]Amount Saved:[/B] $182 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 25 [B]Seconds:[/B] 37
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Dear Mike... I don't know what to say. Glad to see you back, wish it was under different circumstances. Just know my friend, "The Journey is The Reward" Nic is really a tough old guy. Just when you think he's left you alone, there he is again, body slamming you. You know what to do so get to it. We are still here. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 267 [B]Cigarettes Not Smoked:[/B] 5,350 [B]Amount Saved:[/B] $934.5 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 13 [B]Mins:[/B] 47 [B]Seconds:[/B] 40
for 18 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[quote]One night last month, I decided that a glass of scotch and a cigar would be a wonderful match especially since I felt as if I was over the need for Nic.[/quote] If you were over the need for Nic, you wouldn't have wanted the cigar in the first place, Mike. Thanks for the warning to us all. Glad you're back on the wagon. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 306 [B]Cigarettes Not Smoked:[/B] 6,128 [B]Amount Saved:[/B] $1162.8 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 2 [B]Mins:[/B] 53 [B]Seconds:[/B] 18
for 18 år siden 0 62 logo logo logo logo logo logo logo logo logo logo 0
It was 8 months and I was strong, feeling so good, healthy and happy. 8 months was the longest period since I was 16 years old (32 years ago) that I had gone without nicotine in my body. I know I am an addict, but I went through the Holiday season parties without any desire for a cigarette and I felt so confident. One night last month, I decided that a glass of scotch and a cigar would be a wonderful match especially since I felt as if I was over the need for Nic. I puffed down a big ole cigar and popped a couple of glassed of fine scotch. I felt fine and didn�t have the need to smoke. However, three days later, I told myself that I really enjoyed the cigar so I smoked another. A couple of days later another then I bought a cigarette-sized cigar and that was it. I have been fighting cigarettes ever since. I reinforced the fact that I was not just addicted to cigarettes; I am addicted to the Nic. This is the� keen sense of the obvious�, but do not let yourself get tricked seeing other supposed ex-smokers puffing a cigar and think that �I can safely do so as well�. The journey is again a tough one but it is a journey so worthwhile. I will now be a ZERO days meter man, my friends. The Journey is the Reward [B]My Milage:[/B] [B]My Quit Date: [/B] 7/6/2005 [B]Smoke-Free Days:[/B] 262 [B]Cigarettes Not Smoked:[/B] 10,495 [B]Amount Saved:[/B] $1834 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 17 [B]Mins:[/B] 51 [B]Seconds:[/B] 25
  • Quit Meter

    $114,042.50

    Amount Saved

  • Quit Meter

    Days: 9937 Hours: 21

    Minutes: 30 Seconds: 10

    Life Gained

  • Quit Meter

    45617

    Smoke Free Days

  • Quit Meter

    456,170

    Cigarettes Not Smoked

for 18 år siden 0 62 logo logo logo logo logo logo logo logo logo logo 0
Thank you for the words The Journey is the Reward [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
  • Quit Meter

    $114,042.50

    Amount Saved

  • Quit Meter

    Days: 9937 Hours: 21

    Minutes: 30 Seconds: 10

    Life Gained

  • Quit Meter

    45617

    Smoke Free Days

  • Quit Meter

    456,170

    Cigarettes Not Smoked


Læser dennne tråd: