Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.427 medlemmer

Velkommen til vores nye medlemmer: Amberyoung2025, Khizar Nazir, Prok.G.P., Sameera, PlantLady

Morning # 5


for 18 år siden 0 71 logo logo logo logo logo logo logo logo logo logo 0
The internal battle concerning this mornings smoke did not last that long. I laid in bed and thought about how I made it through yesterday. I am pleased with myself. The only thing I have to do 100% correctly is to not smoke for today. This is the the mental, emotional, attitude, and gratitude direction that has been set before I stepped a foot out of bed GOOD MORNING EVERYBODY !!! TAKE A MOMENT TO FEEL OUR VICTORY after all, we earned it. :) Sincerely, Cinda [B]My Milage:[/B] [B]My Quit Date: [/B] 6/10/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 115 [B]Amount Saved:[/B] $20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 15 [B]Seconds:[/B] 0
for 18 år siden 0 1070 logo logo logo logo logo logo logo logo logo logo 0
YES!!!!! Feels good doesn't it!???? Good Morning [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 628 [B]Amount Saved:[/B] $139.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 41 [B]Seconds:[/B] 10
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
One step at a time Cinda! You are doing great! Nice attitude too. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 349 [B]Cigarettes Not Smoked:[/B] 6,996 [B]Amount Saved:[/B] $1221.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 19 [B]Mins:[/B] 54 [B]Seconds:[/B] 3
for 18 år siden 0 941 logo logo logo logo logo logo logo logo logo logo 0
Way to go Cinda - you have a great attitude. I can't see you ever smoking again if you keep it up. Nice job. [IMG]http://i65.photobucket.com/albums/h212/cybrduke/clap.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 3,520 [B]Amount Saved:[/B] $850 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 7 [B]Mins:[/B] 25 [B]Seconds:[/B] 54
  • Quit Meter

    $100,493.80

    Amount Saved

  • Quit Meter

    Days: 9544 Hours: 23

    Minutes: 24 Seconds: 41

    Life Gained

  • Quit Meter

    45679

    Smoke Free Days

  • Quit Meter

    365,432

    Cigarettes Not Smoked

for 18 år siden 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hurray for you Cinda! Great attitude and very good advice! :) Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 406 [B]Cigarettes Not Smoked:[/B] 16,270 [B]Amount Saved:[/B] $2639 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 18 [B]Mins:[/B] 2 [B]Seconds:[/B] 29
  • Quit Meter

    $475,061.60

    Amount Saved

  • Quit Meter

    Days: 5846 Hours: 23

    Minutes: 30 Seconds: 8

    Life Gained

  • Quit Meter

    45679

    Smoke Free Days

  • Quit Meter

    913,580

    Cigarettes Not Smoked

for 18 år siden 0 1073 logo logo logo logo logo logo logo logo logo logo 0
You're doing great Cinda! Keep it going... [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 455 [B]Cigarettes Not Smoked:[/B] 24,137 [B]Amount Saved:[/B] $3003 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 8 [B]Mins:[/B] 41 [B]Seconds:[/B] 27
  • Quit Meter

    $54,397.50

    Amount Saved

  • Quit Meter

    Days: 962 Hours: 13

    Minutes: 16 Seconds: 32

    Life Gained

  • Quit Meter

    7253

    Smoke Free Days

  • Quit Meter

    181,325

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Cinda, This is great success! Thank you for sharing :) Keep up the positive attitude. Keep Strong, Josie _____________________ The SSC Support Team.

Læser dennne tråd: