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HELP FOR NEW QUITTERS

for 18 år siden 0 +0 / -0 213

Duffis, Thanks for the post. I really needed that read today. Navigator. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/16/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 571 [B]Amount Saved:[/B] $100.8 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 3 [B]Seconds:[/B] 11

for 18 år siden 0 +0 / -0 772

Very good post. Thank you Duffis. I am sure there are a lot of new quitters here today who are confused by todays postings. It can be demorolising so early into your quit. It is demoralising, because you think perhaps EVERYONE slips?.. and I know that if I slip then I will definately be a full time smoker again. I always have before....so is it a case of WHEN will I revert to smoking? Is that what everyone else is doing, just continually quitting - then having sneaky cigarettes on the side? So a thread like this is helpful and much appreciated! Thanks x [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 719 [B]Amount Saved:[/B] �210 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 53 [B]Seconds:[/B] 46

for 18 år siden 0 +0 / -0 3368

Excellent! Feel the fear and do it anyway! Hooyah! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,910 [B]Amount Saved:[/B] $252 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 8 [B]Mins:[/B] 35 [B]Seconds:[/B] 23

Quit Meter

$54,813.60

Amount Saved
Quit Meter

Days: 6043 Hours: 3

Minutes: 5 Seconds: 24

Life Gained
Quit Meter

45678

Smoke Free Days
Quit Meter

137,034

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 607

Duffis, you hit it right on the nail!! Thank you for the enlightenment and the information. I agree with the Fear of Failure and Fear of Success. Didn't know that was possible in the same sentence! Anways, thank you very much Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 844 [B]Amount Saved:[/B] $133.65 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 26 [B]Seconds:[/B] 7

for 18 år siden 0 +0 / -0 5009

Thanks Duffis, All 7 points do it for me, particularly No 7 Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 153 [B]Cigarettes Not Smoked:[/B] 4,603 [B]Amount Saved:[/B] �1147.5 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 13 [B]Mins:[/B] 54 [B]Seconds:[/B] 34

for 18 år siden 0 +0 / -0 2614

Thanks. I for one don't need any more ice cream and perhaps it is really time to look the monstr in the eye and for me to remain in the drivers seat! Great post! Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 144 [B]Cigarettes Not Smoked:[/B] 2,896 [B]Amount Saved:[/B] $1080 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 14 [B]Mins:[/B] 19 [B]Seconds:[/B] 15

for 18 år siden 0 +0 / -0 1450

Top notch Duffis [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 324 [B]Cigarettes Not Smoked:[/B] 7,147 [B]Amount Saved:[/B] $1620 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 19 [B]Mins:[/B] 59 [B]Seconds:[/B] 47

for 18 år siden 0 +0 / -0 5195

What an amazing thing to experience the growth of the quit. No longer children that are afraid but adults who hold their heads high and walk through life without the crutch. I believe it is called freedom. Thank you Duffis. Your post is very encouraging. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 374 [B]Cigarettes Not Smoked:[/B] 7,498 [B]Amount Saved:[/B] $1309 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 0 [B]Mins:[/B] 54 [B]Seconds:[/B] 57

for 18 år siden 0 +0 / -0 2027

Great post, Duffis. Like Cheermom, I agree with the fear of failure and fear of success concept. OMG, what do I do if I [u]can't[/u] quit? (I'll be a failure) OMG, what do I do if I [u]can[/u] quit? (I won't be able to smoke ever again) Shot if you don't, shot if you do. So why go into a lose/lose situation? Because it isn't lose/lose. Because the second option isn't losing and is only temporary. That's what many new quitters or want-to-be quitters miss. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 417 [B]Cigarettes Not Smoked:[/B] 8,353 [B]Amount Saved:[/B] $1584.6 [B]Life Gained:[/B] [B]Days:[/B] 77 [B]Hrs:[/B] 20 [B]Mins:[/B] 53 [B]Seconds:[/B] 39

for 18 år siden 0 +0 / -0 210

Duffis why do you even bother. Don't you realize by now that this is not the thing the general membership wants..........they want ice-cream they want every thing under the sun except the pain of quitting smoking. So dear friend just give it a rest and enjoy yourself for a change. Pete [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 148 [B]Cigarettes Not Smoked:[/B] 4,464 [B]Amount Saved:[/B] $518 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 9 [B]Mins:[/B] 47 [B]Seconds:[/B] 39

Quit Meter

$570,975.00

Amount Saved
Quit Meter

Days: 5958 Hours: 2

Minutes: 57 Seconds: 16

Life Gained
Quit Meter

45678

Smoke Free Days
Quit Meter

913,560

Cigarettes Not Smoked

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