Yesterday was quite a thinking day.
I thought back to last November. I was well over a 100 days quit. I remembered telling my therapist that I knew I would never smoke again. :blush:
SO What happened? In January, I allowed myself to be around smokers. Not only that I would purposely sit near them or stand in their smoke trail. By Feb, I'd given up again.
Lots of excuses- about emotions and junk- but those are just excuses.
I thought it would be easy to give up again. I know what to expect and when to expect it. I know how to deal with urges and cravings better. Nothing is ever easy to give up. It's not as hard as the first time around, but it's no picnic. (the first week is still hell (Sleeping all the darn Time), and the second is still heck (a little better, not as moody), and the third is still blah(Flat with tiny bits of energy))
The above was written for a friend, who may be teetering OR anyone else thinking about giving up the Quit.
Thanks Bingo, Jacko, Lady, Shevie, Luna
My friend is coping well with her loss. She was kind of expecting it- to me it seems too soon- Diaganosed with toungue cancer this Spring- thought he'd live a year or two-
Anyway, rumble, ramble, rumble
Peace!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/17/2006
[B]Smoke-Free Days:[/B] 22
[B]Cigarettes Not Smoked:[/B] 876
[B]Amount Saved:[/B] $143
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 30 [B]Seconds:[/B] 50