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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Ironic - you mustn't be from Canada .... Tim Horton's is the next biggest addiction to cigarettes (although not nearly so deadly). Nice job of preparing for your big day Jan! So good to start off on a positive step! There must be a full moon tonight........so many awesome quitters on one day! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 715 [B]Amount Saved:[/B] $175 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 31 [B]Seconds:[/B] 4
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Thanks guys for all the wonderful support on my first day of not smoking. You have all been great. And Ironic...thanks for the pic of a Tim Horton's coffee. Windy's right, next biggest addiction to cigs. But healthier for sure. If you're ever up this way,you'll just have to try one. Have a great evening, everyone, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Over the weekend I cooked a few meals and froze them. And guess what, we're having our first one tonight. My first day of the quit and I'm not cooking. I just love a "be good to me" night. And after supper, I'm sending hubby over for Tim Horton's coffees. I deserve a wee treat, right? Quitting definitely does have its up sides, doesn't it? Have a good one, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
for 18 år siden 0 583 logo logo logo logo logo logo logo logo logo logo 0
That is a great idea Jan.... Hey I will go on a no cooking stand now.... Except for baking goodies. love it.. Have a wonderful smoke free day. You can do it... Grace [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 1,393 [B]Amount Saved:[/B] $276 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 1 [B]Seconds:[/B] 37
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Jan58, you have the right attitude, reward yourself often :)marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 125 [B]Cigarettes Not Smoked:[/B] 1,886 [B]Amount Saved:[/B] $500 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 13 [B]Mins:[/B] 54 [B]Seconds:[/B] 46
for 18 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
You earned a "good to me day" So glad we are on board again. Enjoy your meal and a large coffee :eg: [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
for 18 år siden 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Good Job! You will make it, I just know you will! Take some time out for you and the rest will fall into place. Stay strong [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 154 [B]Cigarettes Not Smoked:[/B] 3,094 [B]Amount Saved:[/B] $693 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 0 [B]Mins:[/B] 18 [B]Seconds:[/B] 13
for 18 år siden 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear Jan [IMG]http://i39.photobucket.com/albums/e159/stayingalive519/76103b8f.jpg[/IMG] I had to look up what Tim Horton was. :) You Rock Jan58! You made a plan (a good one), now you are working the plan! Good Job and Come here to SSC if you need us. You might be awake all nite on that java! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 259 [B]Cigarettes Not Smoked:[/B] 3,896 [B]Amount Saved:[/B] $777 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 8 [B]Mins:[/B] 5 [B]Seconds:[/B] 36

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