Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.711 medlemmer

Velkommen til vores nye medlemmer: joenxxx24, Sheldonbergers, amirademona, ljdvillanueva, Levijaw

Just need a happy thought!!


for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
LBzee, You've come so far! I KNOW you don't want to throw away those hard earned 317 days! You need a happy thought? You're almost to one year! How awesome is that!!! No turning back now! You can do it! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 314 [B]Cigarettes Not Smoked:[/B] 7,863 [B]Amount Saved:[/B] $1296.82 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 19 [B]Mins:[/B] 48 [B]Seconds:[/B] 33
for 18 år siden 0 16 logo logo logo logo logo logo logo logo logo logo 0
Hello - kinda stressin here and need to vent/breathe/talk to myself. I get these feelings of being overwhelmed and think the ONLY thing that will calm me is to have a smoke!! It's been almost 11 months, and MOST days I do not even think of smoking, but today - I need to vent/relax/breathe/talk!!! Ok, feeling slightly better already - thanks for listening!!! To all - have a GREAT SMOKE FREE DAY!!! LBZee [B]My Milage:[/B] [B]My Quit Date: [/B] 10/25/2005 [B]Smoke-Free Days:[/B] 317 [B]Cigarettes Not Smoked:[/B] 6,349 [B]Amount Saved:[/B] $1109.5 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 17 [B]Mins:[/B] 59 [B]Seconds:[/B] 37
for 18 år siden 0 16 logo logo logo logo logo logo logo logo logo logo 0
THANK YOU THANK YOU THANK YOU!! I knew I could count on my 'new found friends! That's all I needed was the encouragement I guess. My family is proud that I quit smoking, but sometimes are not real supportive when the need arises - but you all are!!! You are all terrific!!!! :)
for 18 år siden 0 16 logo logo logo logo logo logo logo logo logo logo 0
thank you all once again! I don't post on here very often as sometimes not sure what to say. I am the kinda of person that would do anything for anyone but hard for me to ask for help, but I have all that I need in all of you! Thank you once again!!! LBZee ;p
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Lb ouf glad that's over ;)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 1,298 [B]Amount Saved:[/B] $344 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 9 [B]Mins:[/B] 53 [B]Seconds:[/B] 24
for 18 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
.. just noticed that you only joined here this June! Still, as an experienced quitter, you can help others if you want to take care Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 206 [B]Cigarettes Not Smoked:[/B] 6,198 [B]Amount Saved:[/B] �1545 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 10 [B]Mins:[/B] 36 [B]Seconds:[/B] 49
for 18 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Hi LBZee! Although my stats are no way as impressive as yours, I notice that you don't post often. I find that trying to help others gives me a great buzz and this site has been a godsend if I've ever had bad times.Just a thought... Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 206 [B]Cigarettes Not Smoked:[/B] 6,198 [B]Amount Saved:[/B] �1545 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 10 [B]Mins:[/B] 36 [B]Seconds:[/B] 19
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your 317 now 318 days. Good for you for knowing what you need. Peace Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 203 [B]Cigarettes Not Smoked:[/B] 4,067 [B]Amount Saved:[/B] $1522.5 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 3 [B]Mins:[/B] 24 [B]Seconds:[/B] 55
for 18 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
lbze, You've got it under control! You do not want to go back to that nasty addiction and you know that in your heart. Don't listen to those junkie thoughts. Come around more often and we will celebrate your one year anniversary!!! An early congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 2,849 [B]Amount Saved:[/B] $393.75 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 19 [B]Mins:[/B] 6 [B]Seconds:[/B] 40
  • Quit Meter

    $91,582.00

    Amount Saved

  • Quit Meter

    Days: 6058 Hours: 1

    Minutes: 26 Seconds: 34

    Life Gained

  • Quit Meter

    45791

    Smoke Free Days

  • Quit Meter

    457,910

    Cigarettes Not Smoked


Læser dennne tråd: