Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.427 medlemmer

Velkommen til vores nye medlemmer: Amberyoung2025, Khizar Nazir, Prok.G.P., Sameera, PlantLady

they are magic stop smoking seeds


for 18 år siden 0 97 logo logo logo logo logo logo logo logo logo logo 0
Oh I'm quiting baby! I'm gonna be the biggest quitter you all have ever met! And this time I'm not going back! N.O.P.E. is the word for me! Now everyone raise you left arm and pat yourselves on the back because my accomplishemts are yours also. I would never have had the the courage to even think about this trip wihtout all of you. On August 1, 2006 all of us are going to join together to make me a non-smoker. Your right it was shevie who gave me the bent straw tip! How could I forget that? Love ya Shevie :) For the past 2 nights I've been "smoking a straw" from 9pm til I go to bed. It's a bit tough and I had to hide my lighter because I actualy lit the straw around 11:30pm last night and boy did it stink lol Anyway, today was the living room. [b]Breaking Free[/b] will be pleased to note that I robbed the kids toy box and there is now something called a "Gameboy" on the end table. The kids promised that they will teach me how to play this thing if I stop smoking :). I also removed the ashtray from the endtable and replaced it with a cute little jar filled with dinner mints (along wiht the DO NOT OPEN TILL AUGUST 1, 2006 note). On the bottom half of the coffee table I put a whiker basket filled wiht jars of Totsie Pops, Blow pops, sunflower seeds, corn nuts, etc. They are small jars to keep me from over indulging :( . I aslo went to the dollar store and bought some crossword puzzles, sudoku (what ever that is), word search, logic puzzles, and computer cryptography. I also put some penciles and a sharpener in case I get so nicotine crazed that I can't stand up to get a writting insturment lol On the top of the coffee table I put a glass bowl wiht some chapstick (can't remember who told me about chapstick...smoking is destroying my memery :( ) the box of wodden matches, a bent straw **shevie :)** and a slinky...I figured I would switch it up a bit and replace the silly putty wiht a slinky ;) So the livingroom is now a smoke-free area just like the kitchen. I make sure to keep these two rooms especialy bright and clean (wiht kids and toys thats hard lol) I want to walk in these rooms and see how birght and pretty life can be as a non-smoker. Lots of flowers and I even have the kids and their friends making me "no smoking" pictures, poems, letters
for 18 år siden 0 97 logo logo logo logo logo logo logo logo logo logo 0
Great idea sweetpea I just ran in and drop a tube of chapstick in the ashtray. So now I have: 1. silly putty 2. drinking straw 3. matches 4. chapstick ...good thing I have a great big glass ashtray to fit all this stuff in lol [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] -18 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
for 18 år siden 0 97 logo logo logo logo logo logo logo logo logo logo 0
All these things like sunflower seeds and gum are supposed to be replacements for my cigarette cravings, right? Well I started thinking about this and I know for a fact that come August 1, 2006 I am not going to wake up craving a stick of gum or a handfull of sunflower seeds. I'm going to wake up craving a cigarette like I always do. Unless I do something to change that. So I decided to do just that. I've started with the kitchen. I emptied all my apocrathy jars of flour, sugar, tea bags, etc and filled them up with my nicotine replacement items. I have a jar each of sunflower seeds, lemon heads, dum-dum suckers, red hots, and M&M's. I also emptied the glass drinking starw holder and filled it with licorice sticks (it was a perfect fit) Now you are porbably wondering how this is going to help me in my quest to wake up August 1, 2006 craving sunflower seeds and gum instead of cigarettes like usual, right? Well here's the catch...on each jar I wrote a little note that says [b]DO NOT OPEN UNTIL AUGUST 1, 2006[/b] and I put a little :) sticker on it to make me smile. I'm going to look at those jars as often as possible and torment myself about how much I would love to have a bit of licorice or an M&M or two. I also scrubbed the ashtray and put the following items in it: 1. Silly putty 2. A drinking straw the length of a cigarette and bent at the end for improved sucking lol *[i]someone here taught me that but I can't remember who [/i] :blush: 3. A box of wooden matches...before you freak out like my kids did, I read somewhere that you can take 10 deep breaths and on the 10th breath light a match, blow it out and drop it in the ashtray. Its supposed to help with cravings. I'm no longer going to smoke in the kitchen. I pluged in a few of those Glade Plug-ins to make it smells nice and had the kids pick flowers. Tomorrow I'm going to have them make no smoking signs (they'll love that) to help remind me. I'm going to do this little "stop smoking ritual" in each room. I think I'm going to do the living room tomorrow. I might even get my husband to join me in the quit. He asked if he could have some of my sunflower seeds and I said "only if you quit smoking because they're not just sunflower seeds they are magic stop smoking seeds" lol and my 7y
for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
ROFL@Shevie Hey Tina ... once you learn how to play that gameboy ... game cartridges make excellent rewards. ;p heh! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,911 [B]Amount Saved:[/B] $252 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 8 [B]Mins:[/B] 42 [B]Seconds:[/B] 20
  • Quit Meter

    $54,813.60

    Amount Saved

  • Quit Meter

    Days: 6043 Hours: 3

    Minutes: 6 Seconds: 6

    Life Gained

  • Quit Meter

    45678

    Smoke Free Days

  • Quit Meter

    137,034

    Cigarettes Not Smoked

for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Looks like we have another successful quitter here. I see lots of wonderful smoke free days for you Tina! Small, hand held video games are great ... AND no calories! LOL! However I would suggest you play them and not eat them... heh! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,910 [B]Amount Saved:[/B] $252 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 8 [B]Mins:[/B] 34 [B]Seconds:[/B] 50
  • Quit Meter

    $54,813.60

    Amount Saved

  • Quit Meter

    Days: 6043 Hours: 3

    Minutes: 6 Seconds: 6

    Life Gained

  • Quit Meter

    45678

    Smoke Free Days

  • Quit Meter

    137,034

    Cigarettes Not Smoked

for 18 år siden 0 334 logo logo logo logo logo logo logo logo logo logo 0
Holy organization Batman!!!!!! Look at you go Tina - good for you, you are ready to meet Mr. Nicodemon head on. Fight the good fight! Cheers, Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 383 [B]Amount Saved:[/B] $170.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 29 [B]Seconds:[/B] 37
for 18 år siden 0 547 logo logo logo logo logo logo logo logo logo logo 0
tina you are really an inspiration....wish you were here back when I first quit!!! :) :) :) LOL@the rather obscene seeds, Many Blessings!! Eve [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 780 [B]Amount Saved:[/B] $582 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 4 [B]Mins:[/B] 56 [B]Seconds:[/B] 50
for 18 år siden 0 425 logo logo logo logo logo logo logo logo logo logo 0
Tina, I am very impressed by your determination and your extensive coping plan! I think you will be a very good source for inspirations. It will be nice to watch your successful quit! Carina [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2006 [B]Smoke-Free Days:[/B] 142 [B]Cigarettes Not Smoked:[/B] 2,141 [B]Amount Saved:[/B] $639 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 15 [B]Mins:[/B] 46 [B]Seconds:[/B] 57
for 18 år siden 0 1450 logo logo logo logo logo logo logo logo logo logo 0
[quote] my 7yo chimes in "or if you stop sucking your thumb like me cause their thum sucking seeds too" lol only with a mouth full of sunflower seeds it sound like she said something rather obscene[/quote] lmbo! *that cracks me up* U are goN 2be a great X-smoker! [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 327 [B]Cigarettes Not Smoked:[/B] 7,212 [B]Amount Saved:[/B] $1635 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 2 [B]Mins:[/B] 44 [B]Seconds:[/B] 56
for 18 år siden 0 388 logo logo logo logo logo logo logo logo logo logo 0
Hi Tina, Sounds like your on a great roll getting yourself prepared and I know you will do just fine....I still to this day rely on my sunflower seeds while on the computer...(don't know why as I never smoked indoors let alone on the computer, but it's working for me.... :) Be sure to have plenty of chap stick as those darn sunflower seeds to tend to dry out your lips.... :)[IMG]http://img382.imageshack.us/img382/6451/sweetpea8bk.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/29/2005 [B]Smoke-Free Days:[/B] 318 [B]Cigarettes Not Smoked:[/B] 3,826 [B]Amount Saved:[/B] $1427.82 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 11 [B]Mins:[/B] 58 [B]Seconds:[/B] 18

Læser dennne tråd: