Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.427 medlemmer

Velkommen til vores nye medlemmer: Amberyoung2025, Khizar Nazir, Prok.G.P., Sameera, PlantLady

I'm having a really hard time right now


for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Hi Misty Moon good for you a good night sleep is so important, I'm curious to know how come your kids start school so early in the year? [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 638 [B]Amount Saved:[/B] $168 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 43 [B]Seconds:[/B] 16
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
MistyMoon: Wow! You are a super hero! I also have five kids. A bit older than yours (between 10-25 years old). I am so proud that you are quitting now. What a present to you and to them! I wish I had quit when mine were younger. I did not set a good example and now three of them smoke :( The older 4 were from first marraige and I was a single mom for quite awhile when they were small. I worked nights as a police officer, drove a school bus in the mornings, and several hours three times a week I did testing for developmentally delayed children. All of that just to (barely) make ends meet. I also have a daughter that has emotional problems. Take time for yourself during this quit. We women have a really hard time asking for help for some reason. We can sense it with each other, but sometimes men need to be told who, what, where, when and how (accompanied with pictures if available). If your mother lives close by, perhaps she can take the baby for an afternoon while the others are in school. Or take the baby to the park. My oldest was an unhappy baby that screamed all the time. I used to go for long rides in the car because she would sleep with the motion of the car and it was atleast QUIET time for me while I listened to books on tape from the library. Stay strong, and in case nobody has told you...I am very proud of you! ;)
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Misty Glad to hear you got a good night's rest and that you are feeling better today. Hope you have a SUPER day! :)
for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Just checking in on you and hoping that you woke up with a renewed strength. Stay strong MistyMoon. It is worth it I promise. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 2,235 [B]Amount Saved:[/B] $296 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 6 [B]Mins:[/B] 24 [B]Seconds:[/B] 48
  • Quit Meter

    $54,813.60

    Amount Saved

  • Quit Meter

    Days: 6043 Hours: 3

    Minutes: 6 Seconds: 32

    Life Gained

  • Quit Meter

    45678

    Smoke Free Days

  • Quit Meter

    137,034

    Cigarettes Not Smoked

for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
A good nights sleep is soooooo important. Our mind really needs it to cope and learn and to fight the Nicodemon ... etc. I am really glad you got some sleep. Stay positive in the face of adversity. It will help to carry you through. Feeling negative? Come here and post, we will help to lift your spirits back up. You can do this. It will be the best gift you have ever given yourself. Fondly, Breaking Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 2,236 [B]Amount Saved:[/B] $296 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 6 [B]Mins:[/B] 30 [B]Seconds:[/B] 35
  • Quit Meter

    $54,813.60

    Amount Saved

  • Quit Meter

    Days: 6043 Hours: 3

    Minutes: 6 Seconds: 32

    Life Gained

  • Quit Meter

    45678

    Smoke Free Days

  • Quit Meter

    137,034

    Cigarettes Not Smoked

for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
I can't add anything better than what Lady posted. I agree with everything she said. But I did want to post just to let you know that you are in my thoughts and to give a big [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/bearhug.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 2,208 [B]Amount Saved:[/B] $292 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 36 [B]Seconds:[/B] 3
  • Quit Meter

    $54,813.60

    Amount Saved

  • Quit Meter

    Days: 6043 Hours: 3

    Minutes: 6 Seconds: 32

    Life Gained

  • Quit Meter

    45678

    Smoke Free Days

  • Quit Meter

    137,034

    Cigarettes Not Smoked

for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Misty, You're juggling a lot and rewards will be even more important for you. You can involve your children in those rewards, take them all out for dinner. You get a break and everybody gets fed and has a little fun. Keeping a quit journal may be another helpful option. Take 15 minutes at the end of each day before bed and record your thoughts. Good luck, Danielle ________________________ The SSC Support Team P.S. Have you tried driving the baby around in the car or going for a carriage ride, the constant vibrations help soothe some babies.
for 18 år siden 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Hang in there! Sounds like life has dealt you some big hurdles lately. Don't make any life altering decisions right now. Your dead in the heat of your quit and sometimes things are fuzzy for a few weeks. I wish I could give you a big fat hug, sounds like you need one! Stay strong, smoking will not help! Hugs [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,408 [B]Amount Saved:[/B] $315 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 15 [B]Seconds:[/B] 28
for 18 år siden 0 181 logo logo logo logo logo logo logo logo logo logo 0
some times good things do happen!!!!!!!!glad your feeling a bit better today,hope it continues all day!!i know how things can changelike the flick of a light! we are here though :) jan xxxxx [B]My Milage:[/B] [B]My Quit Date: [/B] 7/24/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 36 [B]Amount Saved:[/B] �4.2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 32 [B]Seconds:[/B] 34
for 18 år siden 0 181 logo logo logo logo logo logo logo logo logo logo 0
wow misty ,and we think we have problems,girl you are a star in my eyes.you are bring up 5 kidds on your own and you think you a bad mum! no way.have you no family of your own near to help,no friends to lean on?? .i will come backin a while when i can think of the right things to say to you ,you have taken my breath away! :gasp: there will be lots of advice coming in when more people are about ,just hang in there o.k . jan xx [B]My Milage:[/B] [B]My Quit Date: [/B] 7/24/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

Læser dennne tråd: