hi gerry,
thanks for your reply, i totally agree with you, i think i will have this illness for life and i have just got to accept it and learn to deal with it. Its funny, i have been confident all my life, dependable, and caring maybe this has been my downful, people then put alot on you and always expect you to be there when the going gets tough for them, regardless of who we feel we always put on a brave face and help. i have had to stop this now and think about myself and my family, i cant really deal with stressful situations so i try to lead a calm peaceful life. at the moment i am having a bad time just like you, im off work back on my sertraline, and anxious most of the time. i recently moved away to an area that i dont know anyone, i thought the move would be a good idea, get out of the busy town i lived in and move more into the country. the day i moved in my panic attacks started happening, its been 5 wks now and things are getting a little better but i am dreeding going back to work, i know i have to go back but i am scared. this support group is fantastic, we can all help one another. i am sorry about your bad night, i know its awful and i sympathize with you. feel free to talk to me at any time. take care gerry.
toni