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Fear of being alone


for 20 år siden 0 57 logo logo logo logo logo logo logo logo logo logo 0
I was affraid of taking meds too. I ended up having to get myself admitted in the hospital so I can start some kind of treatment. The doctors kept giving me meds and they just collected dust, I would rather feel like this than take anything. One time I was having a really bad day and my mom had to beg me to take an herbal pill to calm me down. I was hysterical and she got all mad at me that I was acting that way. However, if I manage to take the first pill or two and convince myself I feel ok than I don't mind taking them. It's if they ever have to change them that I'll have to go through the process all over again. I mean I had panic attacks over birth control pills, I thought they gave me the attacks. So the best advice I can give you is, if you already took one pill and it didn't hurt you then the next one you take will make you better. And the side effects if any will subside the more pills you take. Plus Efexor is a long acting medication. You cannot feel any effects of it right after you take it. It's not like Xanax where you'll feel it in like 15 minutes. So keep that in mind that if you are feeling a side effect within an hour after taking it then maybe it's more in your head than in real life. Also my doctor in the hospital gave me Xanax to help me relax while the anti-depressant was taking effect for the first two weeks. That helped I think since I was really paranoid. It helped me stay more calm and thus not obsses over every little symptom in my body.
for 20 år siden 0 7 logo logo logo logo logo logo logo logo logo logo 0
Hello all.. I've recently had one of my most severe attacks and have had to face the reality that I MUST take the meds prescibed by my doctor. At first I thought I could control this on my own. I'm independent, I'm strong, I can battle this without meds.. WRONG. It just keeps sneaking back. I live alone with my closest family members living about 400 miles away and of course the "what if" factors creep up daily..What if this time I really am having a heart attack? What if I'm in trouble and no one knows and I'm left here to die on my own? A lot of you might be familiar with all that. Another big fear is taking the meds. I'm on day 5 of taking Effexor and each day is a struggle and I've got to psych myself into taking it while I'm bawling my eyes out. What if I take this pill and get a bad reaction and I'm by myself and no one can help me. I'm also afraid that I won't feel like myself. I've been off work all week and I'm afraid when I go back I won't be able to function clearly. Does anyone else have this problem of having Anxiety over taking the meds? I bring on the attacks after taking the meds and freak myself out that I'm having side effects. I find that I'm also having some depression over all this and living alone is certainly scary during these times.
for 20 år siden 0 57 logo logo logo logo logo logo logo logo logo logo 0
I think this is another universal panic attack thing, the fear of being alone. I've had some episode where my fiancee had to miss work because of it. This last time I ended up in the hospital since I got so sick and tired of living like that. I feel like I'm a child and need a babysitter all the time. Since I've been on treatment it's helped me alot. I still make sure my phone is working when I am home alone and I look around to see if my neighbors are here. But I sure feel a little better. I know I have the Xanax to take if I need it (which I never do) and I have a hotline to call (which I never do either). I try to distract myself if I feel nervous, and not think about it. It's hard to deal with it, but I think the medicine really helps.
for 20 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hey guys, first time here. I have had these same issues. I'm 27 years old and a professional. I just receintly broke up with my fianee. I feel more scared and alone than ever before. I just bought a house and am seriously thinking about selling it. I worry that I will never get over this. Help
for 20 år siden 0 293 logo logo logo logo logo logo logo logo logo logo 0
Dear Sara, It must be difficult having your husband, it would be hard for most people, that is totally normal. Have you discussed your panic/anxiety with your family doctor? If you are not happy with the findings of your heart tests, make sure you get a second opinion, there is nothing wrong with that. Perhaps if you get the anxiety sorted out, the palpitations will get better. Let us know how you are doing, we're here for you. Susanne
for 20 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
I never thought I would find another person with the fear of being alone. I have other fears as well. I am so afraid of having a heart attack or just plain old dying. My husband is always away for work sometimes up to 6 months or longer. I am so afraid to be left alone to take care of our three kids. I feel like I am a kid too. I need an adult around me all the time just in case something happens to me. I am afraid that if I died the kids would find me and be traumatized or that something bad would happen to the me. Am I crazy? What's the cure? I get palpitations all the time and had them checked out. I have a congenital heart defect, but was told I am fine. I had a holter moniter, stress test and echocardiogram and was told beside the defect the palpitations are benign. I can't believe the doc when he says I am fine and the palps are not going to kill me. I hate even writing those words for fear it will happen. So, I guess I am a hypochondriac to boot. I feel like such a loser. Any thoughts or suggestions?
for 20 år siden 0 7 logo logo logo logo logo logo logo logo logo logo 0
i have mixed emotions when it comes to the fear of being alone, i do fear loosing people and do constantly want people i know and love around me. i always want my bf around (which makes it hard on him, if he wants some time to himself) but i have mixed emotions when i 'm going through a panic attack. although i want someone there and i try and keep someone there (like my bf) to try and talk to me and calm me down and get me to think about other things, at the same time what i really want is just everyone in the entire world to just disappear heh. i know it sounds silly but when i have panic attacks and someone i know and love is nearby i tell them that i'm having a panic attack and not to leave me and help me get my mind off it, yet the very next instant it's like anotehr side of me or another personality that just snaps at that person and says "leave me alone, i just want to be alone!"
for 20 år siden 0 293 logo logo logo logo logo logo logo logo logo logo 0
Aly, Welcome to the site! Have you read all the information on the left of your screen? It will help you with the information you are looking for. It is also important that you see your family doctor to let him/her know what has been going on. We're here for you, let us know how you are doing. Take care, Susanne
for 20 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
Well, I am posting here because I did a search on google and came up with this site.. I don't have full-blown panic attacks when I'm alone, but I get -extremely- nervous, to the extent of crying and being unable to do anything for 20-30 min at a time, when I'm alone. I've never had this problem before.. I'm currently a junior in college, and in high school I was fine. As an only child with 2 working parents I spent a LOT of time alone. Now I'm at college, and I've had the same roommate for 3 years. This year I'm staying at school over Thanksgiving break. As soon as my roommate left I semi-panicked, cried, and now I'm just incredibly nervous. I walk out into the hall of the dorm and there is absolute silence. Not a sound. And I've only been alone for about 4 hours. The thought of the next 4 days scares the hell out of me. What is this?? Do I have a fear of being alone or something else? (The thought of staying here for break had me crying last night too).. and I don't usually cry/get extremely upset about things. Confused.. and upset. Posting to keep my mind off things mostly I think, so sorry if this doesn't make any sense!
for 21 år siden 0 200 logo logo logo logo logo logo logo logo logo logo 0
I have called prayer lines and have always found some one who was caring and had words of comfort. They will pray with you too. Look some of those up, there are many. You're right, sometimes it just helps to talk to someone during the worst of it. And when you feel bad you can always babble here all night long! Some of us stay up late.

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