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i am a fool

for 18 år siden 0 +0 / -0 5195

You are not a fool. I just bumped two threads for you. "the Courage to Quit" and "Do Not Give Up On Yourself" Both of these are important things. Quitting isn't easy and many of us have numerous failed attempts. Another post that may help you is by golferman entitled "Are you trying to quit". Use the threads around here and the inspiration of others to guide you through the difficult times. The quit really is worth it. I struggled for so long before I finally got to that comfortable quit place. It is worth every bit of it. Just don't smoke. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 612 [B]Cigarettes Not Smoked:[/B] 12,258 [B]Amount Saved:[/B] $2142 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 7 [B]Mins:[/B] 56 [B]Seconds:[/B] 17

for 18 år siden 0 +0 / -0 118

thank you [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

Quit Meter

$919,480.00

Amount Saved
Quit Meter

Days: 6082 Hours: 6

Minutes: 9 Seconds: 17

Life Gained
Quit Meter

45974

Smoke Free Days
Quit Meter

919,480

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 118

i have to reset my meter :( [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 744 [B]Amount Saved:[/B] $116 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 41 [B]Seconds:[/B] 37

Quit Meter

$919,480.00

Amount Saved
Quit Meter

Days: 6082 Hours: 6

Minutes: 9 Seconds: 17

Life Gained
Quit Meter

45974

Smoke Free Days
Quit Meter

919,480

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 118

thank you for being here. i really am just down right now, and i know smoking doesnt make things better, actually it made things worse. i dont understand why we get this way. i think im gonna have to get some theripist help on this, but i wet my ciggs and put another patch on. oh god all that cleaning i did , just went down the drain. now i have to start over. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 744 [B]Amount Saved:[/B] $116 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 41 [B]Seconds:[/B] 19

Quit Meter

$919,480.00

Amount Saved
Quit Meter

Days: 6082 Hours: 6

Minutes: 9 Seconds: 17

Life Gained
Quit Meter

45974

Smoke Free Days
Quit Meter

919,480

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 118

this is such crap...it would have been 30 days for me tommorrow,i guess i wont be getting on that ship to the beach. im gonna go cry some more [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 744 [B]Amount Saved:[/B] $116 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 40 [B]Seconds:[/B] 20

Quit Meter

$919,480.00

Amount Saved
Quit Meter

Days: 6082 Hours: 6

Minutes: 9 Seconds: 17

Life Gained
Quit Meter

45974

Smoke Free Days
Quit Meter

919,480

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 118

i smoked today. it wasnt because of a stressful situation, but more like thinking about all the stressful situations ive had all week. lets see.....my 18 year old daughter got a tatoo. now dont get me wrong, i like tatoos, but she got her boyfriends name on her back. omg i cant believe this. court, my sister is living with a drug addict, and things are getting scary there,we have a thief where i work, and the icing on the cake.... my boyfriend of 12 years got married. just out of the blue. i got an engagement ring christmas, and now he is married to someone else. i think he did it for money, dont know for sure. needless to say, i am really freaking out right now.i do know i really dont want to start back up smoking, and i really need some help, but my mind went straight to smoking and i went and bought a pack. after smoking a few i got sick, and im bawling because i did, and bawling because things are so unfair. oh- God, i dont know what to do. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 744 [B]Amount Saved:[/B] $116 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 39 [B]Seconds:[/B] 39

Quit Meter

$919,480.00

Amount Saved
Quit Meter

Days: 6082 Hours: 6

Minutes: 9 Seconds: 17

Life Gained
Quit Meter

45974

Smoke Free Days
Quit Meter

919,480

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 763

readytoquit.....you are no fool....just an addict....and you have NOT lost all....you still have every single one of those days and hours that you did NOT smoke.... I want you to know how strong a move it was to destroy the smokes....I hope you reward yourself in some way for that move. and yes, the things you listed that are going on really do suck in the worst way....but....smoking changes only ONE thing....it takes away your CONTROL over your actions! Don't be fooled...that is what this battle is all about...control.....it's you or the junky....can't be both....no compromise....no bargaining. By destroying the smokes, you have taken back the power....so hang on to that. remember to reward yourself for it. You WILL get through this....no one has died from quitting hang tough now....you WILL make it Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1886 [B]Cigarettes Not Smoked:[/B] 75,477 [B]Amount Saved:[/B] $10750.2 [B]Life Gained:[/B] [B]Days:[/B] 248 [B]Hrs:[/B] 20 [B]Mins:[/B] 20 [B]Seconds:[/B] 59

Quit Meter

$160,909.00

Amount Saved
Quit Meter

Days: 5996 Hours: 16

Minutes: 48 Seconds: 36

Life Gained
Quit Meter

45974

Smoke Free Days
Quit Meter

919,480

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 12049

ready, Thanks for your honesty and good for you for getting back in there! You can do this. Take some time to sort out what needs to be done and yes do talk to a doctor or therapist and get back on track. We are ready when are :) Josie _____________________ The SSC Support Team.

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i am a fool