Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.409 medlemmer

Velkommen til vores nye medlemmer: Hvogel95, Hellas, Foxtrot0104, Hannemor, Tigerford88

interesting facts


for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Bumping this for Kristilu!!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 5,490 [B]Amount Saved:[/B] $1,537.20 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 13
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
I definately agree with that! It is nice to not wake up with puffy eyes and a raunchy taste in the mouth. iiiiccccckkkk. [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 360 [B]Cigarettes Not Smoked:[/B] 5,400 [B]Amount Saved:[/B] $1,512.00 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 5 [B]Mins:[/B] 45 [B]Seconds:[/B] 15
for 17 år siden 0 10 logo logo logo logo logo logo logo logo logo logo 0
Very good read! I also find that you sleep better/feel more rested with the same amount of sleep when you are not smoking.
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Had to read this again! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 360 [B]Cigarettes Not Smoked:[/B] 5,400 [B]Amount Saved:[/B] $1,512.00 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 4 [B]Mins:[/B] 55 [B]Seconds:[/B] 4
for 17 år siden 0 107 logo logo logo logo logo logo logo logo logo logo 0
I LOVE this thread! Thank you for bumping it :) Deb, you mentioned something that I noticed but failed to appreciate - not moving away when someone stepped closer to me. I ALWAYS did this and also talked "away" from whomever I was talking to. I was always aware I smelled bad, and it bothered me and made me feel shameful and less than. Yesterday for the first time I didn't step away and at the time I realized it, but you helped me realize the VALUE! Thank you for that :) Jen [B]My Milage:[/B] [B]My Quit Date: [/B]12/10/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 45 [B]Amount Saved:[/B] $10.13 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 57 [B]Seconds:[/B] 6
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i155.photobucket.com/albums/s319/pressler04/StopSmoking.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 338 [B]Cigarettes Not Smoked:[/B] 5,070 [B]Amount Saved:[/B] $1,419.60 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 8 [B]Mins:[/B] 29 [B]Seconds:[/B] 23
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump! Danielle, Bilingual Health Educator
for 17 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Bump! :)
  • Quit Meter

    $59,587.00

    Amount Saved

  • Quit Meter

    Days: 1235 Hours: 15

    Minutes: 8 Seconds: 38

    Life Gained

  • Quit Meter

    5417

    Smoke Free Days

  • Quit Meter

    119,174

    Cigarettes Not Smoked

for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
I love it!!!! Any more???? [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 326 [B]Cigarettes Not Smoked:[/B] 4,890 [B]Amount Saved:[/B] $1,369.20 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 5 [B]Mins:[/B] 31 [B]Seconds:[/B] 9
for 17 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump Anna. Brenna, Bilingual Support Specialist

Læser dennne tråd: