Way to go Wendi!!! That is the only way to handle him (nicodemon)...gotta get rough with him!!!!
[IMG]http://i136.photobucket.com/albums/q185/kaitilina/fight.gif[/IMG]
But at the same time...do please enjoy the good moments and days...they make the fights with our craves, trigger's and inner voices worth it!!!
Your doing just fine...keep up the great quit, and hug the kid's...lot's of kid hugging helped me!
Kaiti
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 58
[B]Cigarettes Not Smoked:[/B] 1,286
[B]Amount Saved:[/B] $319
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 44 [B]Seconds:[/B] 15
Wendi,
You are doing fantastic!!! One piece of advice...Enjoy the heck out of your good moments and good days....but always always be ready for the nicodemon to rear his ugly little head. He will come out of the darkness or from around a corner and try and catch you off guard!! He has tried this on me several times, and you just have to be stronger than that trigger or crave. You can do it.
Enjoy the smoke free time with your kid's....it truley is wonderful to be smoke free. Also, picture your lungs healing...that's what I do...I love the feeling of knowing I'm taking care of my body again!
Kaiti
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 58
[B]Cigarettes Not Smoked:[/B] 1,285
[B]Amount Saved:[/B] $319
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 38 [B]Seconds:[/B] 48
HEY WENDIB.. You are doing beautifully with your quit!!
Congrats to you for hanging tough and beating those craves ! You are doing all the right things sweetie :)
Stay strong -- Stay QUIT !
((((((((((((hugs))))))))) of support :) :)
Monica58
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/31/2006
[B]Smoke-Free Days:[/B] 64
[B]Cigarettes Not Smoked:[/B] 1,294
[B]Amount Saved:[/B] $576
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 6 [B]Mins:[/B] 34 [B]Seconds:[/B] 53
You are doing great Wendi - Enjoy every single accomplishment and reward yourself often. You and hubby are a great quitting team!
Windy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 117
[B]Cigarettes Not Smoked:[/B] 2,357
[B]Amount Saved:[/B] $585
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 11 [B]Mins:[/B] 32 [B]Seconds:[/B] 53
You are fighting those urges like a champion! Keep up the good work!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/8/2006
[B]Smoke-Free Days:[/B] 118
[B]Cigarettes Not Smoked:[/B] 5,933
[B]Amount Saved:[/B] $944
[B]Life Gained:[/B]
[B]Days:[/B] 12 [B]Hrs:[/B] 13 [B]Mins:[/B] 33 [B]Seconds:[/B] 34
WendiB,
Congratulations on three weeks smoke free! Time for a reward! You certainly deserve it for all the hard work you've been putting into your quit.
Danielle
_____________________
The SSC Support Team
Wendi - Doing fabulous. If I may suggest, some yoga in the morning to relax and cleanse our minds is GREAT thing. Waking up to the SSC and coffee is also a great way to start the day.
Good going, love the positiveness of your quit!
CobenFan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 285
[B]Cigarettes Not Smoked:[/B] 5,708
[B]Amount Saved:[/B] $997.5
[B]Life Gained:[/B]
[B]Days:[/B] 27 [B]Hrs:[/B] 2 [B]Mins:[/B] 4 [B]Seconds:[/B] 0
Good 2hear it Wendi :)
Quitting can be an emotional roller coaster ride.
Enjoy the highs and just hold on through the lows.
You'll eventually exit the tunnel into freedom. ;)
[color=blue][font=Tahoma]All the best~[/color]
[img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color]
[color=maroon][size=2][font=impact]I Killed the Nicodemon and got off scot-free! [/color][/size][/font]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/20/2005
[B]Smoke-Free Days:[/B] 501
[B]Cigarettes Not Smoked:[/B] 11,043
[B]Amount Saved:[/B] $2505
[B]Life Gained:[/B]
[B]Days:[/B] 48 [B]Hrs:[/B] 21 [B]Mins:[/B] 28 [B]Seconds:[/B] 44
