Hi Jan, You're Funny, But You tell it like it is, I like that, When I started my quit, I would reward myself every 3 or 4 days, Why? when You've smoked for 40 years, and go 3 days with out a cigerette, You dang betcha I'll reward myself, reward to me tho is like going down here to this country restaurant, and ordering home cooked breakfast over a telephone, Yeow, they had little telephone's in Your booth, just pick up the receiver and order, that was my reward, and then walk outside without reaching in my pocket for a cig, for that was pleasure to me,
Jan, there is nothing wrong about screaming and shouting for a cigerette, When I first quit, I would go to high school basketball games, or football games, and I use to holler and shout with the best of them, getting rid my stess for not having a cig, And Gosh I would feel good driving back home, O'Yeow, Try it sometime, don't matter what team Your for, just holler and shout like the cheerleaders, OR, turn up radio or television at home, and shout at the top of Your lungs, I just betcha with Your lungs clearing up from not smoking, bet You can really holler now, Take care Jan, Do what works for Ya, Smokless In Oklahoma :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/10/2003
[B]Smoke-Free Days:[/B] 1413
[B]Cigarettes Not Smoked:[/B] 42,406
[B]Amount Saved:[/B] $6047.64
[B]Life Gained:[/B]
[B]Days:[/B] 321 [B]Hrs:[/B] 10 [B]Mins:[/B] 29 [B]Seconds:[/B] 24
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Quit Meter
$28,332.00
Amount Saved
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Quit Meter
Days: 817
Hours: 18
Minutes: 29
Seconds: 20
Life Gained
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Quit Meter
6296
Smoke Free Days
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Quit Meter
125,920
Cigarettes Not Smoked
