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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Day 7....WOW


emandel
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emandel
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for 18 år siden 0 7 logo logo logo logo logo logo logo logo logo logo 0
Hello from Ontario. I just thought I'd check in. Still smoke free but still craving - BIG TIME!!! I had a customer in at work today who must of had a smoke before coming in to see me. They stunk but at the same time boy did they smell good. But I managed, I survived and I am still smoke free. Emandel

  • Quit Meter

    $308,954.25

    Amount Saved

  • Quit Meter

    Days: 6002 Hours: 8

    Minutes: 52 Seconds: 47

    Life Gained

  • Quit Meter

    45771

    Smoke Free Days

  • Quit Meter

    686,565

    Cigarettes Not Smoked

Last One
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Last One
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for 18 år siden 0 682 logo logo logo logo logo logo logo logo logo logo 0
Congrats emandel! I am not having craves....just thoughts....are yours thoughts too? I find if I am busy they seem to be easier to push to the side. Did the customer really smell good? You know your nose is working better already...last week you wouldn't have even noticed because you would have smelled just like them! Again, good job keep it up! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 178 [B]Amount Saved:[/B] $32.96 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 22 [B]Seconds:[/B] 9
lauren
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lauren
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for 18 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
Hi emandel, get your quit meter going! congratulations on getting past those craves. We all know what they are like...avoid the situation, distract, delay! Use your coping skills. It is sooo worth the effort to be free from this horrible addiction. [i]Quitting is serious business, get serious about staying quit![/i] ex-slave [B]My Milage:[/B] [B]My Quit Date: [/B] 9/20/2006 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 3,675 [B]Amount Saved:[/B] $510 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 12 [B]Mins:[/B] 23 [B]Seconds:[/B] 41

  • Quit Meter

    $91,542.00

    Amount Saved

  • Quit Meter

    Days: 6055 Hours: 9

    Minutes: 15 Seconds: 44

    Life Gained

  • Quit Meter

    45771

    Smoke Free Days

  • Quit Meter

    457,710

    Cigarettes Not Smoked


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