Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.295 medlemmer

Velkommen til vores nye medlemmer: SG1501, Clam123, Blueeyez, DSKEvan22, AN1568

Quiting is Easier Than


for 14 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
bump
 

My Milage:

My Quit Date: 3/5/2007
Smoke-Free Days: 1036
Cigarettes Not Smoked: 25,900
Amount Saved: $10,929.80
Life Gained:
Days: 142 Hrs: 16 Mins: 17 Seconds: 2

for 16 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Martha, Thanks for the bump! Brenna, Bilingual Health Educator
for 16 år siden 0 45 logo logo logo logo logo logo logo logo logo logo 0
Quitting is easier than watching your family put on strong faces while standing by your hospital bed, and hating yourself for putting them in that position. All the craves in the world are easier than that. [B]My Milage:[/B] [B]My Quit Date: [/B]1/12/2008 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 350 [B]Amount Saved:[/B] $136.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 27 [B]Seconds:[/B] 28
for 16 år siden 0 141 logo logo logo logo logo logo logo logo logo logo 0
Quitting is easier than - - being told you have cancer - trying to find the words to tell your children - being fitted for an oxygen mask/tank to help you breath [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 50 [B]Amount Saved:[/B] $18.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 29 [B]Seconds:[/B] 46
for 16 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
A great read [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1278 [B]Cigarettes Not Smoked:[/B] 25,560 [B]Amount Saved:[/B] $5,751.00 [B]Life Gained:[/B] [B]Days:[/B] 99 [B]Hrs:[/B] 15 [B]Mins:[/B] 11 [B]Seconds:[/B] 20
  • Quit Meter

    $38,285.00

    Amount Saved

  • Quit Meter

    Days: 662 Hours: 4

    Minutes: 39 Seconds: 53

    Life Gained

  • Quit Meter

    5890

    Smoke Free Days

  • Quit Meter

    76,570

    Cigarettes Not Smoked

for 17 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Alohakeia, Thanks for the bump! Brenna Bilingual Health Educator
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Having difficulty staying quit? Maybe this will help put it in perspective :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 224 [B]Cigarettes Not Smoked:[/B] 8,960 [B]Amount Saved:[/B] $1,523.20 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 6 [B]Mins:[/B] 15 [B]Seconds:[/B] 15
for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Quitting is easier than... Living your life trapped by an addiction. This is for all of you reading and considering "another" quit. Do it, commit to staying quit and forget your past attempts and focus on this one. You can do it, just like the rest of us and we will help you get there. [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1143 [B]Cigarettes Not Smoked:[/B] 22,860 [B]Amount Saved:[/B] $5,143.50 [B]Life Gained:[/B] [B]Days:[/B] 87 [B]Hrs:[/B] 6 [B]Mins:[/B] 35 [B]Seconds:[/B] 21
  • Quit Meter

    $38,285.00

    Amount Saved

  • Quit Meter

    Days: 662 Hours: 4

    Minutes: 39 Seconds: 54

    Life Gained

  • Quit Meter

    5890

    Smoke Free Days

  • Quit Meter

    76,570

    Cigarettes Not Smoked

for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Quitting is easier than enduring lots and lots of dental work! :8o: Feel better stickin to it! [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1116 [B]Cigarettes Not Smoked:[/B] 22,320 [B]Amount Saved:[/B] $5,022.00 [B]Life Gained:[/B] [B]Days:[/B] 85 [B]Hrs:[/B] 5 [B]Mins:[/B] 38 [B]Seconds:[/B] 9
  • Quit Meter

    $38,285.00

    Amount Saved

  • Quit Meter

    Days: 662 Hours: 4

    Minutes: 39 Seconds: 54

    Life Gained

  • Quit Meter

    5890

    Smoke Free Days

  • Quit Meter

    76,570

    Cigarettes Not Smoked

for 17 år siden 0 177 logo logo logo logo logo logo logo logo logo logo 0
Quitting is easier than missing the final touchdown of the Superbowl (and I am a HUGE football fan) because I stepped out to smoke "just one"

Læser dennne tråd: