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Anxiety and the Classroom


for 20 år siden 0 25 logo logo logo logo logo logo logo logo logo logo 0
I am currently not teaching, but I would like to return to it sooner than later. As more time passes, being away from it has added to my anxiety. I know that my particular situation allows more flexibility than most, but also comes with less job security and demands a high level of self-motivation and personal responsibility, too. The subject I teach (ESL/EFL)is not limited to a specific grade/age-group usually. I also first started out here in Japan by being a part of a national teaching program for 3 years geared to expose kids to native-speaker teachers and encourage cultural exchange. I worked for a couple of supplemental schools after my contract was finished and taught after school classes, the overwheming number of which have been K-12, but I have also taught adults and preschoolers as well. 5 years under my belt in every situation you could imagine in that short amount of time; it`s enough to tell you what you want to do and what you don`t, what you have more of a knack for, and what needs work or what is best left to others. I would like to return to the public schools, but I know to do so as an independent takes not only preparation, but strength and confidence to both challenge and work with the traditions of the school systems in my area. I am seen as both a "Godsend" and a nightmare at the same time. :quest: There has been a long-time trend of a native-speaker teacher being "a hot commodity" and also as "an interference", depending on who you talk to. It`s not hard to find a job teaching English in general, but it`s difficult if you have a certain vision of what that job entails. Where I am going with this train of thought?... :blush: O.k., I remember now. The challenges which used to fuel my enthusiasm for teaching have tapped me of emotional and physical energy for the past couple of years. How do you know when you`re ready to take on work again, or do you ever really know for sure? How do you possibly juggle family life with a job like teaching when you have an anxiety disorder as well?
for 20 år siden 0 25 logo logo logo logo logo logo logo logo logo logo 0
Your equation makes me realize I forgot the important part...the good stuff! Thank you for reminding me to not always put the emphasis on the negative; sometimes I forget that being positive doesn`t necessarily mean glossing over the harder parts. :) What do you like the most about your job?
for 20 år siden 0 219 logo logo logo logo logo logo logo logo logo logo 0
the nurse equation: poor pay + Madatory overtime + too many patients + not enough time + lazy manager + cutthroat administrator + late medications to unit + very ill patients + lazy coworkers + there are so many pluses! = i guess it pays the bills!
for 20 år siden 0 25 logo logo logo logo logo logo logo logo logo logo 0
Hello again... I was thinking as I was posting my previous note, about how flashbacks from past teaching experiences sometimes run like they`re on a loop in my brain, particularly if something random suddenly triggers the memory. There are links between embarrassment, anger or irritation which feeds or feeds off of my anxiety; I`m not sure many times in what direction that energy is going. Do you ever have this nagging at you?
for 20 år siden 0 25 logo logo logo logo logo logo logo logo logo logo 0
Sorry I haven`t been posting...I`ve been reading the posts, though. How goes it with everyone these days? It`s my turn to go "aw, shucks", Wendy...thanks for your words of encouragement! (Internet time is increasingly taking up most of my time--not good--so I`m trying to scale back; please excuse me and my compulsive ticks. As they say, "back to our program already in progress"... :p ) Anyway, I do hear you all. I just cringe when I see adults flat out ignoring their kids when the kids are getting too out-of-hand until something gives. They either go ballistic for shock value or simply become a "yes-man" to avoid conflict in both cases with their children. The tension is just something else, and in either scenario, it`s easy to see how bullying and backtalk is reinforced that way. I suppose people deal with stress in their own ways and people have off days, but I personally find it hard to watch displays like that. (My husband teases me sometimes about that...like it`s my "teacher alert" beeper going off or something.) I do have a tie-in here with classroom experience, but I`m afraid that my bout with insomnia isn`t going to get any better unless I log off for now. Thanks for listening, and I`ll continue this in another message...time for water and relaxation exercises! Take care! ;)
for 20 år siden 0 38 logo logo logo logo logo logo logo logo logo logo 0
trish and pamela - I'm with you both 100 per cent! My stock phrase nowadays is "the world's gone mad" but I think what I should be saying is "the world's got lazy!" I see so many people trying to buy happiness and it makes me very frustrated and sad. My 17 year old daughter has never had a lot of material possessions - partly because I'm a single mum, partly because I'd prefer her to work for what she wants to fully appreciate it. It's a sad old world really but at least we know our kids realise that everything isn't handed to them on a plate!! I'm staying in the "old" world! ;-) Wendy xxxx I just remembered - something else that my daughter and I do is talk to each other, share ideas etc. And yes, we do argue, but we're not sitting in front of the TV all day relying on the new trend of "reality" TV to tell us how we should be behaving!
for 20 år siden 0 183 logo logo logo logo logo logo logo logo logo logo 0
trish, I agree with you! I'm raising my children the same way. My husband and I own a successful construction company and we can give our children alot more then what we had growing up which is such a blessing from God. But everything cannot be handed to them on a silver platter. My oldest son has been working out on the jobsite carrying lumber and picking up trash since he was 11 years old. All of the money that he earns goes into his savings account so that he can buy his own car when he turns 16. I think to many parents are raising their children to not have any values and to understand what's important in life. This is just my theory , but I think those of us who suffer from these anxiety disorders do so because we take life seriously and realize what's really important in life. Because our beliefs conflict with what the worlds all about now a days it causes us to stress and worry to the point of developing anxiety, depression and panic. It's not easy being caring and sensitive in today's society and it's even harder to raise children to be that way.
for 20 år siden 0 364 logo logo logo logo logo logo logo logo logo logo 0
53rd runner, Same goes for some parents. As a mother of two, one already out of high school, the other one will be entering this fall. I get so angry with other parents and their values. I must have missed the boat, or was totally brought up with different values and morals. This was a big source of contention for my daughter in high school, I experienced alot in middle school, but high school was the worst. I don't understand the parents who give their children everything, what could they possibly learn to appreciate in life, or achieve? My daughter had countless friends whose parents bought their children cars to drive, and didnt instill that a job come with it, or to pay for it. Same with shopping sprees. This was a cause of depression at times for my daughter, as we did NOT hold these values and her peers where constantly saying Why hasnt your parents bought you a car yet?!!!, I dont care if I had a million dollars, they will work for it!~, I watched this mentality of parents making sure all sports were their true objective for school, not education. To pay for their kids to have a "good time" and constantly on the run. My daughter was home several of these nights, but sadly I didnt see many parents like myself with the same perception. Most of these have held true to what my predictions of them have come, they have been selfish, go to college with partying as their major, still hold no jobs, and NOW, these very parents, are buying condos for these kids to living in, instead of a dorm room!!! What gives with world? Maybe this is the norm nowdays, but I will still stick with the old days of the way I was raised regardless, seems we are a dying breed.
for 20 år siden 0 154 logo logo logo logo logo logo logo logo logo logo 0
Amalthea The biggest problem I have had with teaching is thenumber of conflicting interers A teacher has.Ateaher has to parents administrators students and finally standerized tests. Parents have little control of their kids but expect teachers to.
for 20 år siden 0 38 logo logo logo logo logo logo logo logo logo logo 0
Amalthea, You sound like a natural teacher to me, and a very understanding one too!! I would say you're 75 per cent "there" already - you've recognised what it is that causes the anxiety in your job - also that you could benefit from changing the way you think about things. And it's really great that you have a goal - you KNOW that you want to teach and you sound determined to achieve this which is brilliant! I'm in a similar situation inasmuch as I'm trying to alter my way of thinking in the hope of changing the way I react! I had my first appointment with a hypnotherapist (nothing magical or mystical!!) - we started off with relaxation and discussed the bodies natural responses etc. I think the cognitive behaviour therapy should help us both!! Let me know how you do, eh? Take care, Wendy xx

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