Hey Paul
Listen well to all these people... Your are not alone and most of us go through the "blues". When you get depressed, take some nice deep breaths, while closing your eyes and visioning something that gives you enjoyment, then get out and get away for awhile, take a walk, ride your bike, anything that you enjoy, tell yourself it is time for a reward for getting over another bump in the road.
If your depression gets worse or does not give you a break from it, you may want to check with your doctor about possible hpothyroidism. Some of will have this problem all along and not know it because the nicotine has been covering it up...
Your body and your life are worth throwing every at this addiction that you can use, we are all behind you use us :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/10/2007
[B]Smoke-Free Days:[/B] 52
[B]Cigarettes Not Smoked:[/B] 2,113
[B]Amount Saved:[/B] $187.2
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 14 [B]Mins:[/B] 42 [B]Seconds:[/B] 45
