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20 days = new habit?


Bimo
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for 17 år siden 0 Bimo 65 logo logo logo logo logo logo logo logo logo logo
You are right CJ. Congratulations. I just finished my day 20 two days ago. And now, almost no craving at all. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 704 [B]Amount Saved:[/B] $46.89 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 30 [B]Seconds:[/B] 56
Anna
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for 17 år siden 0 Anna 2417 logo logo logo logo logo logo logo logo logo logo
Doesn't it feel great! Continue on, life only gets better! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 234 [B]Cigarettes Not Smoked:[/B] 3,510 [B]Amount Saved:[/B] $982.80 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 17 [B]Mins:[/B] 30 [B]Seconds:[/B] 46
Josie-Health Educator
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for 17 år siden 0 Josie-Health Educator 12049 logo logo logo logo logo logo logo logo logo logo
cj, Fantastic and congrats on 20 days! Your doing it and your determination is outstanding! Your beating the nicodemon and it shows! Josie, Support Specialist
elderone
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for 17 år siden 0 elderone 34 logo logo logo logo logo logo logo logo logo logo
You totally rock, CJ. Congratulations!! ElderOne [B]My Milage:[/B] [B]My Quit Date: [/B]5/23/2005 [B]Smoke-Free Days:[/B] 829 [B]Cigarettes Not Smoked:[/B] 16,580 [B]Amount Saved:[/B] $3,929.46 [B]Life Gained:[/B] [B]Days:[/B] 151 [B]Hrs:[/B] 6 [B]Mins:[/B] 40 [B]Seconds:[/B] 34
Jane
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for 17 år siden 0 Jane 1093 logo logo logo logo logo logo logo logo logo logo
Awesome, CJ. Those sound like rewards as well! Sweet! :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $29.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 22 [B]Seconds:[/B] 17
alohakeia
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for 17 år siden 0 alohakeia 3207 logo logo logo logo logo logo logo logo logo logo
wow, what a beautiful, positive post, cj. You're doing this so well! We're having a frosh party in honor of all you wonderful newbies...stop by if you feel like it, ok? [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 161 [B]Cigarettes Not Smoked:[/B] 6,440 [B]Amount Saved:[/B] $1,094.80 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 12 [B]Mins:[/B] 43 [B]Seconds:[/B] 42
cj_canada
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for 17 år siden 0 cj_canada 26 logo logo logo logo logo logo logo logo logo logo
They say that it takes 20 days to start a new habit. Tomorrow my stats will read 20 days as a non-smoker. What a great habit to have! When I wake up I won't reach for a cigarette, I won't have one with my morning tea, I won't have one while I read the news, I won't have one while I chat with friends, I won't have one.... well you get the picture. It only took 20 days, but with the support of my kids, my family, friends, and you great folks here at the SSC I've started new habits of: Breathing deeply Saving money Smelling pretty odours Walking without becoming out of breath Not looking for the nearest exit in public places so that I can go for a smoke Cooking different foods and actually tasting them and many more new habits that I have now that I'm rid of that icky habit of smoking. I have many more habits that I can start over the next few years... this nico-demon will never get hold of me again. N.O.P.E. [B]My Milage:[/B] [B]My Quit Date: [/B]8/11/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 475 [B]Amount Saved:[/B] $186.20 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 18 [B]Seconds:[/B] 16

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