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20 days = new habit?

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20 days = new habit?

for 17 år siden 0 +0 / -0 65

You are right CJ. Congratulations. I just finished my day 20 two days ago. And now, almost no craving at all. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 704 [B]Amount Saved:[/B] $46.89 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 30 [B]Seconds:[/B] 56

for 17 år siden 0 +0 / -0 2417

Doesn't it feel great! Continue on, life only gets better! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 234 [B]Cigarettes Not Smoked:[/B] 3,510 [B]Amount Saved:[/B] $982.80 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 17 [B]Mins:[/B] 30 [B]Seconds:[/B] 46

for 17 år siden 0 +0 / -0 12049

cj, Fantastic and congrats on 20 days! Your doing it and your determination is outstanding! Your beating the nicodemon and it shows! Josie, Support Specialist

for 17 år siden 0 +0 / -0 34

You totally rock, CJ. Congratulations!! ElderOne [B]My Milage:[/B] [B]My Quit Date: [/B]5/23/2005 [B]Smoke-Free Days:[/B] 829 [B]Cigarettes Not Smoked:[/B] 16,580 [B]Amount Saved:[/B] $3,929.46 [B]Life Gained:[/B] [B]Days:[/B] 151 [B]Hrs:[/B] 6 [B]Mins:[/B] 40 [B]Seconds:[/B] 34

for 17 år siden 0 +0 / -0 1093

Awesome, CJ. Those sound like rewards as well! Sweet! :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $29.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 22 [B]Seconds:[/B] 17

for 17 år siden 0 +0 / -0 3207

wow, what a beautiful, positive post, cj. You're doing this so well! We're having a frosh party in honor of all you wonderful newbies...stop by if you feel like it, ok? [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 161 [B]Cigarettes Not Smoked:[/B] 6,440 [B]Amount Saved:[/B] $1,094.80 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 12 [B]Mins:[/B] 43 [B]Seconds:[/B] 42

for 17 år siden 0 +0 / -0 26

They say that it takes 20 days to start a new habit. Tomorrow my stats will read 20 days as a non-smoker. What a great habit to have! When I wake up I won't reach for a cigarette, I won't have one with my morning tea, I won't have one while I read the news, I won't have one while I chat with friends, I won't have one.... well you get the picture. It only took 20 days, but with the support of my kids, my family, friends, and you great folks here at the SSC I've started new habits of: Breathing deeply Saving money Smelling pretty odours Walking without becoming out of breath Not looking for the nearest exit in public places so that I can go for a smoke Cooking different foods and actually tasting them and many more new habits that I have now that I'm rid of that icky habit of smoking. I have many more habits that I can start over the next few years... this nico-demon will never get hold of me again. N.O.P.E. [B]My Milage:[/B] [B]My Quit Date: [/B]8/11/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 475 [B]Amount Saved:[/B] $186.20 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 18 [B]Seconds:[/B] 16

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20 days = new habit?