Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.418 medlemmer

Velkommen til vores nye medlemmer: BJL, Bezzy, JITB, JOYCE NAKATO, blackwidow

Day 43...


for 17 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Sorry GG, I'll move off your thread. LOL@ Gen.....TEXTILE ART = QUILT I know you are a quitter. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 118 [B]Cigarettes Not Smoked:[/B] 2,360 [B]Amount Saved:[/B] $472.00 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 17 [B]Mins:[/B] 56 [B]Seconds:[/B] 29
for 17 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Blue Cloud, Hi. I read that as "so nice to see your QUIT again"! I became quite indignant... I never stopped quitting. Excuse us Glasgow Guy - Pushing in on your thread. Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 3,456 [B]Amount Saved:[/B] �1,080.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 15 [B]Mins:[/B] 39 [B]Seconds:[/B] 16
for 17 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Hi Guy, You are doing great. Yes we do feel like exercising when we quit. Another one of the advantages of not being a smoker. Gen,so nice to see your quilt again, glad you enjoyed your vacation. LOL @ the pies are calling! [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 118 [B]Cigarettes Not Smoked:[/B] 2,360 [B]Amount Saved:[/B] $472.00 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 17 [B]Mins:[/B] 14 [B]Seconds:[/B] 12
for 17 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
You're doing great Glasgow Guy. I've just come back from Spain where I was on holiday with my mother as a reward for not smoking for six months. I spent all the saved money on the holiday. Stopping smoking IS worth the agony and time soon mounts up. The hotel we were in laid on some dubious entertainment and one night it was this little Spanish bloke with an electric organ and one of the tunes he played was 'I Belong to Glasgow'! Mind you that wasn't as bad as his version of 'Danny Boy' when he sang from the sheet "the pies the pies are calling". Gen :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 3,456 [B]Amount Saved:[/B] �1,080.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 14 [B]Mins:[/B] 37 [B]Seconds:[/B] 40
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
43 days Good Job :) Keep up the job :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1908 [B]Cigarettes Not Smoked:[/B] 38,160 [B]Amount Saved:[/B] $6,678.00 [B]Life Gained:[/B] [B]Days:[/B] 269 [B]Hrs:[/B] 1 [B]Mins:[/B] 44 [B]Seconds:[/B] 8
  • Quit Meter

    $15,236.00

    Amount Saved

  • Quit Meter

    Days: 733 Hours: 8

    Minutes: 43 Seconds: 41

    Life Gained

  • Quit Meter

    5860

    Smoke Free Days

  • Quit Meter

    93,760

    Cigarettes Not Smoked

for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Bravo to you...what a great attitude. Keep that up and you will breeze through being a non smoker. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 281 [B]Cigarettes Not Smoked:[/B] 5,620 [B]Amount Saved:[/B] $1,256.07 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 22 [B]Mins:[/B] 40 [B]Seconds:[/B] 46
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
You're doing great, GG. A bike sounds like a really fun reward [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 221 [B]Cigarettes Not Smoked:[/B] 8,840 [B]Amount Saved:[/B] $1,502.80 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 21 [B]Mins:[/B] 4 [B]Seconds:[/B] 29
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Lookin' good, GG! Keep it up! Enjoy your bike, that's a great reward! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 169 [B]Cigarettes Not Smoked:[/B] 3,380 [B]Amount Saved:[/B] $1,859.00 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 23 [B]Mins:[/B] 8 [B]Seconds:[/B] 50
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
guy, Looking fantastic and good for you for keeping your resolve and validating this positive journey! Josie, Support Specialist
for 17 år siden 0 71 logo logo logo logo logo logo logo logo logo logo 0
well folks day 43 will be over soon and i feel good today think its time to buy myself a mountain bike and hit the hills have wanted to do it for some time but was scared coz i was a smoker and dident think ma body could cope with something healthy lol so ive been doing some walking the last 6 weeks to build up ma energy .had to go to hospital with a friend today nuthin bad he just got a health check but i could hear the doc talking to another patient through the curtain but he was tellin the doc that he drinks 8 pints of beer a day and smokes 60 ciggs a day jeez 60 ?? i thought 20 was bad lol well recently ive not had any craves just not that keen on being around smokers i also noticed today all the smokers at the hospital entrance crazy anyway hope you are all doing good keep up the great work fellow quiters. :) [B]My Milage:[/B] [B]My Quit Date: [/B]9/16/2007 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 860 [B]Amount Saved:[/B] �107.50 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 7 [B]Seconds:[/B] 57
  • Quit Meter

    $29,684.85

    Amount Saved

  • Quit Meter

    Days: 7353 Hours: 2

    Minutes: 13 Seconds: 37

    Life Gained

  • Quit Meter

    45669

    Smoke Free Days

  • Quit Meter

    45,669

    Cigarettes Not Smoked


Læser dennne tråd: