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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
gin you are doing well keep up the good work lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 407 [B]Cigarettes Not Smoked:[/B] 6,105 [B]Amount Saved:[/B] �1,628.00 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 6 [B]Mins:[/B] 23 [B]Seconds:[/B] 1
  • Quit Meter

    $114,462.50

    Amount Saved

  • Quit Meter

    Days: 6670 Hours: 17

    Minutes: 42 Seconds: 56

    Life Gained

  • Quit Meter

    45785

    Smoke Free Days

  • Quit Meter

    228,925

    Cigarettes Not Smoked

for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Looking good! Keep up the good work and let us know if we can help :) Josie, Support Specialist
for 17 år siden 0 251 logo logo logo logo logo logo logo logo logo logo 0
Thanks Boxerfan I will try to get as much rest as possible. Tomorrow afternoon I'm going over to my friend Betty's place and spending some time with her. She's been a geat support for me and a real cheering section like you guys. Good night. Gin [B]My Milage:[/B] [B]My Quit Date: [/B]12/3/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 35 [B]Amount Saved:[/B] $15.47 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 35 [B]Seconds:[/B] 23
  • Quit Meter

    $60,097.00

    Amount Saved

  • Quit Meter

    Days: 836 Hours: 23

    Minutes: 19 Seconds: 10

    Life Gained

  • Quit Meter

    6326

    Smoke Free Days

  • Quit Meter

    158,150

    Cigarettes Not Smoked

for 17 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
Gin, Glad to hear you're doing well on day one. Give yourself a big pat on the back for getting right back on track. Pamper yourself and get plenty of rest these first few days. You CAN do this! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 251 [B]Cigarettes Not Smoked:[/B] 5,020 [B]Amount Saved:[/B] $1,255.00 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 22 [B]Mins:[/B] 34 [B]Seconds:[/B] 51
for 17 år siden 0 251 logo logo logo logo logo logo logo logo logo logo 0
Hi Doodles Thanks for the encouragement. I read Allan Carr's How to Stop Smoking and it helped me only for a little time. I think I wasn't ready then to quit...that's why. I'll reread it again when I get a copy of it. I lent it to a friend of mine and haven't gotten it back. I'm still feeling pretty good and I think I'll sleep good tonight. I just hope I don't dream like I have been. A lot of dreams I find myself smoking. I guess subconsciously I'm thinking about it when I fall asleep. Talk to you all tomorrow. Gin [B]My Milage:[/B] [B]My Quit Date: [/B]12/3/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 35 [B]Amount Saved:[/B] $15.47 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 31 [B]Seconds:[/B] 25
  • Quit Meter

    $60,097.00

    Amount Saved

  • Quit Meter

    Days: 836 Hours: 23

    Minutes: 19 Seconds: 10

    Life Gained

  • Quit Meter

    6326

    Smoke Free Days

  • Quit Meter

    158,150

    Cigarettes Not Smoked

for 17 år siden 0 695 logo logo logo logo logo logo logo logo logo logo 0
gin You have a great attitude!!! Distraction or delaying, this keeps working for me...... It gets easier everyday, believe it or not!! I use to read these posts and really didn't believe that it would ever get easier......... BUT IT DOES read & posting really helps Allan Carr has a great book about how to stop smoking... [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 2,020 [B]Amount Saved:[/B] $303.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 19 [B]Mins:[/B] 0 [B]Seconds:[/B] 19
for 17 år siden 0 251 logo logo logo logo logo logo logo logo logo logo 0
Well, I'm passed another craving. Went to a meeting tonight and it helped me not think of smoking. I'm looking forward to tomorrow and not having smoked. I feel pretty up right now and I hope it keeps up. [B]My Milage:[/B] [B]My Quit Date: [/B]12/3/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 35 [B]Amount Saved:[/B] $15.47 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 19 [B]Seconds:[/B] 22
  • Quit Meter

    $60,097.00

    Amount Saved

  • Quit Meter

    Days: 836 Hours: 23

    Minutes: 19 Seconds: 10

    Life Gained

  • Quit Meter

    6326

    Smoke Free Days

  • Quit Meter

    158,150

    Cigarettes Not Smoked


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