gin
you are doing well
keep up the good work
lynnexx
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/24/2006
[B]Smoke-Free Days:[/B] 407
[B]Cigarettes Not Smoked:[/B] 6,105
[B]Amount Saved:[/B] �1,628.00
[B]Life Gained:[/B]
[B]Days:[/B] 46 [B]Hrs:[/B] 6 [B]Mins:[/B] 23 [B]Seconds:[/B] 1
Thanks Boxerfan
I will try to get as much rest as possible. Tomorrow afternoon I'm going over to my friend Betty's place and spending some time with her. She's been a geat support for me and a real cheering section like you guys.
Good night.
Gin
[B]My Milage:[/B]
[B]My Quit Date: [/B]12/3/2007
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 35
[B]Amount Saved:[/B] $15.47
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 35 [B]Seconds:[/B] 23
Gin,
Glad to hear you're doing well on day one. Give yourself a big pat on the back for getting right back on track. Pamper yourself and get plenty of rest these first few days. You CAN do this!
Boxerfan
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/28/2007
[B]Smoke-Free Days:[/B] 251
[B]Cigarettes Not Smoked:[/B] 5,020
[B]Amount Saved:[/B] $1,255.00
[B]Life Gained:[/B]
[B]Days:[/B] 21 [B]Hrs:[/B] 22 [B]Mins:[/B] 34 [B]Seconds:[/B] 51
Hi Doodles
Thanks for the encouragement. I read Allan Carr's How to Stop Smoking and it helped me only for a little time. I think I wasn't ready then to quit...that's why. I'll reread it again when I get a copy of it. I lent it to a friend of mine and haven't gotten it back.
I'm still feeling pretty good and I think I'll sleep good tonight. I just hope I don't dream like I have been. A lot of dreams I find myself smoking. I guess subconsciously I'm thinking about it when I fall asleep.
Talk to you all tomorrow.
Gin
[B]My Milage:[/B]
[B]My Quit Date: [/B]12/3/2007
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 35
[B]Amount Saved:[/B] $15.47
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 31 [B]Seconds:[/B] 25
gin
You have a great attitude!!!
Distraction or delaying, this keeps working for me......
It gets easier everyday, believe it or not!!
I use to read these posts and really didn't believe that it would ever get easier......... BUT IT DOES
read & posting really helps
Allan Carr has a great book about how to stop smoking...
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/25/2007
[B]Smoke-Free Days:[/B] 101
[B]Cigarettes Not Smoked:[/B] 2,020
[B]Amount Saved:[/B] $303.00
[B]Life Gained:[/B]
[B]Days:[/B] 10 [B]Hrs:[/B] 19 [B]Mins:[/B] 0 [B]Seconds:[/B] 19
Well, I'm passed another craving. Went to a meeting tonight and it helped me not think of smoking. I'm looking forward to tomorrow and not having smoked. I feel pretty up right now and I hope it keeps up.
[B]My Milage:[/B]
[B]My Quit Date: [/B]12/3/2007
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 35
[B]Amount Saved:[/B] $15.47
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 19 [B]Seconds:[/B] 22
