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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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What a difference 2 weeks makes


for 17 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
I remember that constant throat clearing! Wow - thanks for the reminder... Congrats to the two of you on two amazing weeks, and thanks for sharing! [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 548 [B]Cigarettes Not Smoked:[/B] 41,100 [B]Amount Saved:[/B] $10,275.00 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 21 [B]Mins:[/B] 16 [B]Seconds:[/B] 15
for 17 år siden 0 38 logo logo logo logo logo logo logo logo logo logo 0
Anna Your non-smoking husband says WHAT? Just as well it's 372 days. Much less than that and I think that would be just the trigger to get you back to smoking! ;) Kristilu Didn't know you had a smoking hubby. Makes your trying so much more impressive. I'm sure it would help but you don't need a spouse to quit with you; you can do it for yourself, by yourself. Stick with it and good luck. Dave [B]My Milage:[/B] [B]My Quit Date: [/B]12/30/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 400 [B]Amount Saved:[/B] �110.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 32 [B]Seconds:[/B] 54
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Keep looking for more positive results from not smoking. Does your face have a healthy glow yet?? That is one of my faves. I never realized how much I did cough until I quit. And of course my non-smoking husband got to say, "I told you so...." eeerrr [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 372 [B]Cigarettes Not Smoked:[/B] 5,580 [B]Amount Saved:[/B] $1,562.40 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 8 [B]Mins:[/B] 46 [B]Seconds:[/B] 58
for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Jazz, Isn't it awesome? Your posts are always so upbeat and I can see success written all over your quit! It is amazing how quickly our bodies want to undo what we did to ourselves for so long. And as the others said, it just keeps getting better. Take good care [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1258 [B]Cigarettes Not Smoked:[/B] 25,160 [B]Amount Saved:[/B] $5,661.00 [B]Life Gained:[/B] [B]Days:[/B] 98 [B]Hrs:[/B] 1 [B]Mins:[/B] 40 [B]Seconds:[/B] 8
  • Quit Meter

    $39,143.00

    Amount Saved

  • Quit Meter

    Days: 683 Hours: 23

    Minutes: 19 Seconds: 44

    Life Gained

  • Quit Meter

    6022

    Smoke Free Days

  • Quit Meter

    78,286

    Cigarettes Not Smoked

for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Jazz, The benefits of quitting have only just begun. Thanks for sharing your experience. It is sure to inspire many newer members on the forums. Danielle, Bilingual Health Educator
for 17 år siden 0 392 logo logo logo logo logo logo logo logo logo logo 0
way to go Jazz!! I can't wait for my hubby to get on board with me :( [B]My Milage:[/B] [B]My Quit Date: [/B]1/14/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 25 [B]Amount Saved:[/B] $6.88 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 44 [B]Seconds:[/B] 26
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Good things just keep happening. All of a sudden you will be thinking and you will have a moment of clarity. Lots of good things to come. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 260 [B]Cigarettes Not Smoked:[/B] 2,600 [B]Amount Saved:[/B] $390.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 19 [B]Mins:[/B] 59 [B]Seconds:[/B] 42
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
The benifits are endless, keep up the good quit :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1986 [B]Cigarettes Not Smoked:[/B] 39,720 [B]Amount Saved:[/B] $6,951.00 [B]Life Gained:[/B] [B]Days:[/B] 283 [B]Hrs:[/B] 21 [B]Mins:[/B] 35 [B]Seconds:[/B] 4
  • Quit Meter

    $15,441.40

    Amount Saved

  • Quit Meter

    Days: 743 Hours: 6

    Minutes: 2 Seconds: 18

    Life Gained

  • Quit Meter

    5939

    Smoke Free Days

  • Quit Meter

    95,024

    Cigarettes Not Smoked

for 17 år siden 0 802 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone. We can't believe how much different our bodies feel in just under 2 weeks of not smoking! I've been staying fairly active with walks (almost on a daily basis). Last night after work, I snowblowed and shovelled our huge driveway and stairs, then hubby and I took the dogs for a 3km walk (with 4 big hills). No wheezing, coughing, or stopping on the uphill grade. The other big difference I've noticed is that hubby's not constantly clearing his throat anymore. He always seemed to have a funny tickle that need clearing every couple of minutes, but it's completely gone! We just assumed it was something he'd have forever, but I guess it's always been related to his smoking. :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/3/2008 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 240 [B]Amount Saved:[/B] $91.20 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 23 [B]Seconds:[/B] 54

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