Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.311 medlemmer

Velkommen til vores nye medlemmer: Solveig Dalsgaard, Bree123, Geraldine, Snootz, Poul Ilsøe

The time has gone VERY fast...


for 16 år siden 0 567 logo logo logo logo logo logo logo logo logo logo 0
Hi Jan,
 
I am so happy & proud of you, girl!!!!! You are doing so good & making it look easy.....You are an inspiration to me.
So--pease keep leading the way, my Canadian friend:)
 
XO,
Deb

My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 166
Cigarettes Not Smoked: 4,980
Amount Saved: $1,120.50
Life Gained:
Days: 18 Hrs: 22 Mins: 51 Seconds: 2

for 16 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
 Hi Jan i remember your beginning and i must say  iam very proud of you , you have done great with your quit :)  Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2198
Cigarettes Not Smoked: 52,752
Amount Saved: $9,231.60
Life Gained:
Days: 314 Hrs: 6 Mins: 3 Seconds: 15

for 16 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
WOOOO HOOOOOO       200 days.. way to go.... I am almost able to reach you and Patrick.....
 
   there are quite a few of us in the 200's  .......   YEAH
 
   Hugs, Bonnie

My Milage:

My Quit Date: 2/10/2008
Smoke-Free Days: 186
Cigarettes Not Smoked: 3,162
Amount Saved: $632.40
Life Gained:
Days: 26 Hrs: 16 Mins: 3 Seconds: 20

for 16 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
Jan, congrats on 200 days.  You are doing terrific.  I love your dogs.  One of the best dogs I ever had was a beagle lab mix that looked exactly like the one sitting up.  I miss you, I love seeing your picture.
 
Have a great day.
 
Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 252
Cigarettes Not Smoked: 7,560
Amount Saved: $945.00
Life Gained:
Days: 20 Hrs: 13 Mins: 5 Seconds: 32

for 16 år siden 0 607 logo logo logo logo logo logo logo logo logo logo 0
Jan!!!  CONGRATS on teh 200 days girlfriend!!!  Dang I remember when you used to struggle, now look at you.  I dont post much but I had to for you!!.  Also, you better start emailing me again :-)  I miss them.  My addy is the same as my id on here. 
 
Hugs
Cheermom604/Kim

My Milage:

My Quit Date: 1/2/2007
Smoke-Free Days: 590
Cigarettes Not Smoked: 11,800
Amount Saved: $2,389.50
Life Gained:
Days: 53 Hrs: 7 Mins: 30 Seconds: 55

for 16 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Blue ribbon for Jan, you're doing it, one day at a time
Marie hugs

My Milage:

My Quit Date: 6/13/2006
Smoke-Free Days: 793
Cigarettes Not Smoked: 13,481
Amount Saved: $5,154.50
Life Gained:
Days: 106 Hrs: 15 Mins: 29 Seconds: 25

for 16 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
That's fantastic!
 
Keep up the great work!
 
 
Sylvie, Bilingual Health Educator
for 16 år siden 0 289 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Jan.....Thanks for being around here.
Lisa

My Milage:

My Quit Date: 3/30/2008
Smoke-Free Days: 137
Cigarettes Not Smoked: 5,480
Amount Saved: $602.80
Life Gained:
Days: 14 Hrs: 23 Mins: 58 Seconds: 44

for 16 år siden 0 802 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Jan - isn't it a wonderful feeling?  Well done, and keep up the good work - your doing great!!
My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 224
Cigarettes Not Smoked: 4,480
Amount Saved: $1,702.40
Life Gained:
Days: 23 Hrs: 18 Mins: 26 Seconds: 47

for 16 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Jan!!! You are an inspiration!
 
Congratulations!
 
Never a doubt that you would be a non-smoker!



My Milage:

My Quit Date: 10/28/2007
Smoke-Free Days: 291
Cigarettes Not Smoked: 11,640
Amount Saved: $1,833.30
Life Gained:
Days: 52 Hrs: 7 Mins: 35 Seconds: 59


Læser dennne tråd: