EvolutionHealth.care

Start
Hovedforum
Stop rygning
Stats Parade
3 weeks down-- yippie!!!

Advanced Search Form

3 weeks down-- yippie!!!

for 17 år siden 0 +0 / -0 2778

Way to go, Deb!!!

Three weeks is awsome!!! Next week you'll start stretch you'll love!!! You'll hit 4 weeks and then 30 days and then a month, all within a couple of days of each other!!! You know what that means...... PARTY TIME!!!!

Keep up the great quit!!!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 189
Cigarettes Not Smoked: 4,725
Amount Saved: $779.63
Life Gained:
Days: 30 Hrs: 21 Mins: 34 Seconds: 50

Quit Meter

$48,495.00

Amount Saved
Quit Meter

Days: 1183 Hours: 21

Minutes: 59 Seconds: 9

Life Gained
Quit Meter

6466

Smoke Free Days
Quit Meter

193,980

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 130

Wow Deb - 3 weeks...... Nice work.

Typically you can right click on your pic and then say either EDIT, or OPEN WITH - Use paint, it's pretty easy (I'm assuming it's a PC not a MAC), once in paint, on the top menu bar, click Image, the Stretch/Skew....

There are two boxes at the top of the dialog box that appears, one is horizontal, the other is verticle. Change those together or the pic will get wide or skinny and tall. In other words, change both to 50% and the pic will be half the size it used to be. Save the pic and post it!!

Hope that helps.

Nice quit Deb - you keep it up you hear me?

My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 66
Cigarettes Not Smoked: 1,980
Amount Saved: $455.40
Life Gained:
Days: 10 Hrs: 23 Mins: 43 Seconds: 29

for 17 år siden 0 +0 / -0 1209

Hi Deb. In whatever photo program you have.. you can resize your photo.. some go by inches or some have a drop and drag or a "crop" then save it.. you may want to give it a name or new # so when you go to upload your photo here, and you hit "browse" it is easier to find in your photos.

I could NOT believe how bad cigarette smoke smelled. I grew up with both parents smoking. so I guess it never smelled bad to me. Now not being around any smokers,, yes often i can walk past someone, or even through a prking lot, and you will walk by were someone smoked.. and think oh YUCK.. and I thought OH NO>... i smelled like that ....

now you will smell like your best perfume..

Bonnie

My Milage:

My Quit Date: 2/10/2008
Smoke-Free Days: 213
Cigarettes Not Smoked: 3,621
Amount Saved: $724.20
Life Gained:
Days: 30 Hrs: 10 Mins: 42 Seconds: 8

for 17 år siden 0 +0 / -0 375

I couldn't figure out how to make the picture cute and small-- like yours Tresa :)

I went off of the patch today. It was falling off all of the time anyway, and I wouldn't discover that I wasn't wearing one for quite some time. This morning when I put one on it made me dizzy, so I figured I'd probably been going without nicotene more often than not. So-- I made it all day without the patch. I did have some old nicotene lozenges in a drawer (2mg), and ended up having 3 of those today. But that's a heck of a lot better than 21 mgs from the patch. And I really didn't experience any withdrawal systems (to my knowledge anyway-- my family may have a different opinion).

My nose is getting really sensitive. Today someone drove by smoking (with their windows down). My house is fairly removed from the street, so I was shocked when I smelled the smoke (strong too!). God, that's a horrible smell. I had no idea I smelled that bad

. I was a stinky critter-- no wonder I was hiding all of the time to smoke.

No more hiding. No more taking a step back when I'm talking to someone. No more stinky critters around here. Collectively, we smell pretty darn good. (I never thought I'd be having this conversation online-- sounds a little strange actually)

Thankfully you all know what I'm talking about!

Deb

My Milage:

My Quit Date: 8/18/2008
Smoke-Free Days: 22
Cigarettes Not Smoked: 528
Amount Saved: $158.40
Life Gained:
Days: 2 Hrs: 7 Mins: 6 Seconds: 14

for 17 år siden 0 +0 / -0 855

Good Job Deb, and i liked your picture :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2224
Cigarettes Not Smoked: 53,376
Amount Saved: $9,340.80
Life Gained:
Days: 317 Hrs: 23 Mins: 19 Seconds: 41

for 17 år siden 0 +0 / -0 62

Congratulations Deborah!!

We're proud of you, you're doing a great work there!

Be sure to celebrate your nice 3 smoke-free weeks!

My Milage:

My Quit Date: 8/12/2008
Smoke-Free Days: 28
Cigarettes Not Smoked: 560
Amount Saved: �56.00
Life Gained:
Days: 1 Hrs: 22 Mins: 3 Seconds: 3

for 17 år siden 0 +0 / -0 763

Deborah, I'm sure the three toughest weeks are behind you now. Congratulations on a job well done! Keep that quit movin' right along.

Cheers,

Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 226
Cigarettes Not Smoked: 5,650
Amount Saved: $1,864.50
Life Gained:
Days: 25 Hrs: 17 Mins: 36 Seconds: 47

for 17 år siden 0 +0 / -0 744

3 weeks down already!! You're doing excellent!! Way to go

My Milage:

My Quit Date: 7/17/2006
Smoke-Free Days: 785
Cigarettes Not Smoked: 6,280
Amount Saved: $2,943.75
Life Gained:
Days: 88 Hrs: 6 Mins: 49 Seconds: 36

for 17 år siden 0 +0 / -0 1209

Congrats Deb... wooo hooo 3 weeks is awesome. write down someplace... what all you have gone through

what helps to keep me quit.. well besides the awesome people here.. remembering the first 30 days... Not something I would be anxious to repeat... so I remember the cranky days. the day i almost walked into a window ( one of my spacey days) the day I ate my way through the kitchen....

you are doing great so keep on keeping on..

you gooooo girl

Bonnie

My Milage:

My Quit Date: 2/10/2008
Smoke-Free Days: 211
Cigarettes Not Smoked: 3,587
Amount Saved: $717.40
Life Gained:
Days: 30 Hrs: 7 Mins: 9 Seconds: 23

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

3 weeks down-- yippie!!!