Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.311 medlemmer

Velkommen til vores nye medlemmer: Solveig Dalsgaard, Bree123, Geraldine, Snootz, Poul Ilsøe

100 days accomplished


for 16 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Welcome to the beach, winelover!   Smoke free for 100 days is HUGELY wonderful.  Keep up the great work,
 
Cheers,
 
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 242
Cigarettes Not Smoked: 6,050
Amount Saved: $1,996.50
Life Gained:
Days: 27 Hrs: 14 Mins: 12 Seconds: 12

for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Winelover!!!
 
     Welcome to the beach and congratulations for reaching another huge milestone!!!  You're doing a great job on your quit!
 
               Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 203
Cigarettes Not Smoked: 5,075
Amount Saved: $837.38
Life Gained:
Days: 33 Hrs: 4 Mins: 55 Seconds: 46

  • Quit Meter

    $45,847.50

    Amount Saved

  • Quit Meter

    Days: 1097 Hours: 6

    Minutes: 38 Seconds: 50

    Life Gained

  • Quit Meter

    6113

    Smoke Free Days

  • Quit Meter

    183,390

    Cigarettes Not Smoked

for 16 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!!
Welcome to the beach! Pull up a chair, have a nice cold drink, and enjoy the sunshine!


My Milage:

My Quit Date: 10/28/2007
Smoke-Free Days: 332
Cigarettes Not Smoked: 13,280
Amount Saved: $2,091.60
Life Gained:
Days: 59 Hrs: 15 Mins: 26 Seconds: 14

for 16 år siden 0 39 logo logo logo logo logo logo logo logo logo logo 0
thanks everybody for all the comments
My Milage:

My Quit Date: 6/12/2008
Smoke-Free Days: 103
Cigarettes Not Smoked: 2,060
Amount Saved: $257.50
Life Gained:
Days: 12 Hrs: 2 Mins: 46 Seconds: 58

  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

for 16 år siden 0 901 logo logo logo logo logo logo logo logo logo logo 0
way to go wino !
 
mike / astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 195
Cigarettes Not Smoked: 5,850
Amount Saved: $1,755.00
Life Gained:
Days: 31 Hrs: 21 Mins: 1 Seconds: 15

for 16 år siden 0 62 logo logo logo logo logo logo logo logo logo logo 0

100 days is beautiful Winelover!
Congratulations, you must be proud of yourself! We are proud of you!
 

My Milage:

My Quit Date: 8/12/2008
Smoke-Free Days: 42
Cigarettes Not Smoked: 840
Amount Saved: �84.00
Life Gained:
Days: 2 Hrs: 20 Mins: 35 Seconds: 9

for 16 år siden 0 289 logo logo logo logo logo logo logo logo logo logo 0
Wow the 100 day mark!!!! A very big CONGRATS to you winelover.
Lisa

My Milage:

My Quit Date: 3/30/2008
Smoke-Free Days: 177
Cigarettes Not Smoked: 7,080
Amount Saved: $778.80
Life Gained:
Days: 19 Hrs: 8 Mins: 48 Seconds: 5

for 16 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Winelover!!!!!!!!!!! huge huge congratulations- wow 100 days-thats such an achievement and Elisabeth must be so proud of you. I remember you starting on here and now look where you are.
MY only grievance is you live in Canada as I wanted an invite to the 180 party!!!!!!!!!!!
Just joking- very well done xx

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 136
Cigarettes Not Smoked: 3,400
Amount Saved: $2,040.00
Life Gained:
Days: 16 Hrs: 0 Mins: 12 Seconds: 38

for 16 år siden 0 823 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Winelover!
 
You made it to the big 100 day mark..........this is truly a huge accomplishment! Thank you for sharing all the wonderful benefits since you have become a non-smoker. You make us all very proud.
 
Hope you will celebrate this one big until the party at 180 days.............way to go!!
 
 
Faryal, Health Educator
for 16 år siden 0 90 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 100 days!!
My Milage:

My Quit Date: 6/19/2008
Smoke-Free Days: 96
Cigarettes Not Smoked: 1,152
Amount Saved: $302.40
Life Gained:
Days: 7 Hrs: 20 Mins: 22 Seconds: 54


Læser dennne tråd: