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Great doctor news today!

for 16 år siden 0 +0 / -0 51

That is great news bud. Thanks for sharing with us. You are always here for all of us so take care of yourself there are alot of people that depend on you being the Rock and I'm sure more to come.
My Milage:

My Quit Date: 1/14/2009
Smoke-Free Days: 8
Cigarettes Not Smoked: 328
Amount Saved: $65.60
Life Gained:
Days: 1 Hrs: 15 Mins: 30 Seconds: 56

for 16 år siden 0 +0 / -0 433

Rock, I am super happy for you!!!

That is the most wonderful news ever.

Be proud of yourself for making the changes needed.

Congratulations!

Best,

My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 296
Cigarettes Not Smoked: 7,104
Amount Saved: $1,704.96
Life Gained:
Days: 38 Hrs: 22 Mins: 7 Seconds: 10

for 16 år siden 0 +0 / -0 49

That's great news Rock. I'm glad you've got the all clear. As you say Life is too short. I'm so pleased for you.

Luv lola

xxx

My Milage:

My Quit Date: 1/10/2009
Smoke-Free Days: 12
Cigarettes Not Smoked: 240
Amount Saved: �63.60
Life Gained:
Days: 1 Hrs: 3 Mins: 41 Seconds: 41

for 16 år siden 0 +0 / -0 22

Rock - Congratulations what wonderful news! Hope things just keep getting better for you!
My Milage:

My Quit Date: 8/31/2008
Smoke-Free Days: 144
Cigarettes Not Smoked: 2,880
Amount Saved: $720.00
Life Gained:
Days: 24 Hrs: 21 Mins: 57 Seconds: 48

Quit Meter

$31,275.00

Amount Saved
Quit Meter

Days: 1520 Hours: 1

Minutes: 51 Seconds: 25

Life Gained
Quit Meter

6255

Smoke Free Days
Quit Meter

125,100

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 355

Oh Rock! I'm so happy for you! Celebrating over here in Aussie land. I'll eat a couple of TimTams for you and the kids and I will crank up the music and so some dancing!!!

You did it!!!

Angie

My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 23
Cigarettes Not Smoked: 276
Amount Saved: $121.44
Life Gained:
Days: 2 Hrs: 2 Mins: 47 Seconds: 51

for 16 år siden 0 +0 / -0 3307

((((/Rock)))), I am so happy for you. We all look forward to getting good news not only for ourselves but the ones that care love hearing it too. You make sure you do get up and walk around. We need you here.

Keep the Quit

Sparky

My Milage:

My Quit Date: 12/1/2008
Smoke-Free Days: 52
Cigarettes Not Smoked: 520
Amount Saved: $91.00
Life Gained:
Days: 7 Hrs: 13 Mins: 42 Seconds: 53

for 16 år siden 0 +0 / -0 597

Absolutely fantastic news, Rock! I read an interesting article today that I forwarded on to the mods as well regarding simple measures to improve your health and cut down drastically on health care costs. Quitting smoking, nutrition, response to stress, exercise and quality of our relationships/support group are the biggies. Positive changes in lifestyle in these areas are more powerful than any drugs or surgery with physically noticeable improvement within a short time.

So glad we are mastering one of the biggies and SSC counts as one of those social supports. Next I need to work on nutrition and exercise! LOL.

You are doing so well and I am glad you received a clean bill of health!

My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 92
Cigarettes Not Smoked: 3,680
Amount Saved: $736.00
Life Gained:
Days: 10 Hrs: 9 Mins: 57 Seconds: 7

Quit Meter

$57,670.00

Amount Saved
Quit Meter

Days: 828 Hours: 12

Minutes: 14 Seconds: 9

Life Gained
Quit Meter

5767

Smoke Free Days
Quit Meter

230,680

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 303

Great news buddy. I'm happy for you.

Mr Q

Quit Meter

0

Amount Saved
Quit Meter

Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 802

How wonderful Rock, I'm so happy for you. I'm glad you recommended this site as well - maybe it will help others beat the addiction.
My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 385
Cigarettes Not Smoked: 7,700
Amount Saved: $2,926.00
Life Gained:
Days: 42 Hrs: 1 Mins: 38 Seconds: 8

for 16 år siden 0 +0 / -0 967

Rock,

That is so fantastic!! What a relief to have that over with. You are a star shining to everyone as a reminder why quitting is so important and worth it.

Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 413
Cigarettes Not Smoked: 12,390
Amount Saved: $1,548.75
Life Gained:
Days: 34 Hrs: 9 Mins: 40 Seconds: 50

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Great doctor news today!