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New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

Denne måneds Førende:

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Fik flest Hjerter

Browse gennem 411.769 emner i 47.067 indlæg

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Velkommen til vores nye medlemmer: samtadrus10, someone12, Grey596, Jaja, Nia25Gilmore

WHEN WILL THEY END!


for 15 år siden 0 916 logo logo logo logo logo logo logo logo logo logo 0
I also experienced huge headaches. If you are a coffee ,black tea or cola drinker and you suspended it, this can make your'
headaches be more acute; If youy are uswed to drink a lot of caffeine, just lower your dose, don't suspend it; you will experience also the caffeibe whitdrawl symptoms.
   Rest, take hot showers, and drink lots of ice water; most of the headaches are caused by dehidration! Take a b complex vitamin and some tylenols!
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 54
Cigarettes Not Smoked: 810
Amount Saved: $81.00
Life Gained:
Days: 6 Hrs: 5 Mins: 12 Seconds: 44

for 15 år siden 0 625 logo logo logo logo logo logo logo logo logo logo 0
It gets easier debby..........Just hang in a few days.......POST and READ.........helps soooo much......all of that got me through
 
Huggggggggs
Bob


My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 50
Cigarettes Not Smoked: 1,500
Amount Saved: $210.00
Life Gained:
Days: 10 Hrs: 13 Mins: 55 Seconds: 58

for 15 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Don't do it! Your withdrawals are normal and it will get easier with time I promise.
 
Headaches are the result of increased blood flow to your brain. They may occur in the first or second week of your quit and last for a few weeks. If this symptom persists or is not relieved by typical pain relievers, please consult your MD.
 
To help avoid these headaches, you may want to avoid caffeinated drinks and add relaxion techniques to your daily routine.
 
Just stick with it.  The only way to stop your withdrawals for good is to not smoke.
 
Stay strong.
 
Ashley
 

for 15 år siden 0 35 logo logo logo logo logo logo logo logo logo logo 0
Thanks for that I need to hear something positive. The headache is getting worst as the day goes on!! My mind keeps wandering to 'Oh go on just have one!'  but no this time I won't give in I know from the people here that it will pass, and that it will only get better. If you anymore of these please post them as us newcomers could really use them
 
Thanks again you've brighten my day.

My Milage:

My Quit Date: 3/16/2009
Smoke-Free Days: 2
Cigarettes Not Smoked: 40
Amount Saved: �9.78
Life Gained:
Days: 0 Hrs: 5 Mins: 13 Seconds: 51

for 15 år siden 0 916 logo logo logo logo logo logo logo logo logo logo 0
I totally agree with Duffis!
We are giving ourselves the best gift we can ever give!! So we should be happy and proud!! We are braking appart of our enslaver! So yes, we will have tough days, but It doesn't matter because this gift is worth the ocassional big smoking tought!!
We shall overcome them if we have no doubt!
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 53
Cigarettes Not Smoked: 795
Amount Saved: $79.50
Life Gained:
Days: 6 Hrs: 2 Mins: 47 Seconds: 9

for 15 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
Very nice Duffis......You sure brought a bunch of users out of the woodwork!!!!!  Who are all these old-timers??????
 
It is about attitude.......... 

"Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives."

William James

 
Keep the Quit!

My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 57
Cigarettes Not Smoked: 1,710
Amount Saved: $376.20
Life Gained:
Days: 9 Hrs: 10 Mins: 10 Seconds: 4

  • Quit Meter

    $52,596.68

    Amount Saved

  • Quit Meter

    Days: 1215 Hours: 5

    Minutes: 42 Seconds: 45

    Life Gained

  • Quit Meter

    5815

    Smoke Free Days

  • Quit Meter

    174,450

    Cigarettes Not Smoked

for 15 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
I love this too.... anyone heard from HP?? I just saw her post back there and I miss her :(
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 311
Cigarettes Not Smoked: 7,775
Amount Saved: $4,665.00
Life Gained:
Days: 36 Hrs: 18 Mins: 10 Seconds: 6

for 15 år siden 0 706 logo logo logo logo logo logo logo logo logo logo 0

Well said!  I loved it then and I love it now!!! 


My Milage:

My Quit Date: 4/18/2007
Smoke-Free Days: 699
Cigarettes Not Smoked: 13,980
Amount Saved: $2,446.50
Life Gained:
Days: 56 Hrs: 21 Mins: 58 Seconds: 46

for 15 år siden 0 625 logo logo logo logo logo logo logo logo logo logo 0
Look at the newbies that posted their thanks over a year ago to Duffis.........They are over a year Quitters now!  I'm adding mine now for when I bump this next St. Patricks Day for the newbies..........and I'm over a year!!!
Every year......just to remind everyone what we are doing!!
 
Thank you Duffis
Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 49
Cigarettes Not Smoked: 1,470
Amount Saved: $205.80
Life Gained:
Days: 10 Hrs: 8 Mins: 52 Seconds: 33

for 15 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Bump for MissMarple and others asking when will the cravings stop?  When will the smoking dreams end?  The answer is below! 
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 209
Cigarettes Not Smoked: 8,360
Amount Saved: $1,672.00
Life Gained:
Days: 31 Hrs: 5 Mins: 42 Seconds: 48


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