EvolutionHealth.care

Start
Hovedforum
Stop rygning
Forum for New Users and General Discussion
WHEN WILL THEY END!

Advanced Search Form

WHEN WILL THEY END!

for 15 år siden 0 +0 / -0 916

I also experienced huge headaches. If you are a coffee ,black tea or cola drinker and you suspended it, this can make your'

headaches be more acute; If youy are uswed to drink a lot of caffeine, just lower your dose, don't suspend it; you will experience also the caffeibe whitdrawl symptoms.

Rest, take hot showers, and drink lots of ice water; most of the headaches are caused by dehidration! Take a b complex vitamin and some tylenols!

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 54
Cigarettes Not Smoked: 810
Amount Saved: $81.00
Life Gained:
Days: 6 Hrs: 5 Mins: 12 Seconds: 44

for 15 år siden 0 +0 / -0 625

It gets easier debby..........Just hang in a few days.......POST and READ.........helps soooo much......all of that got me through

Huggggggggs

Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 50
Cigarettes Not Smoked: 1,500
Amount Saved: $210.00
Life Gained:
Days: 10 Hrs: 13 Mins: 55 Seconds: 58

for 15 år siden 0 +0 / -0 11226

Don't do it! Your withdrawals are normal and it will get easier with time I promise.

Headaches are the result of increased blood flow to your brain. They may occur in the first or second week of your quit and last for a few weeks. If this symptom persists or is not relieved by typical pain relievers, please consult your MD.

To help avoid these headaches, you may want to avoid caffeinated drinks and add relaxion techniques to your daily routine.

Just stick with it. The only way to stop your withdrawals for good is to not smoke.

Stay strong.

Ashley

Here to help :)

for 15 år siden 0 +0 / -0 35

Thanks for that

I need to hear something positive. The headache is getting worst as the day goes on!! My mind keeps wandering to 'Oh go on just have one!' but no this time I won't give in I know from the people here that it will pass, and that it will only get better. If you anymore of these please post them as us newcomers could really use them

Thanks again you've brighten my day.

My Milage:

My Quit Date: 3/16/2009
Smoke-Free Days: 2
Cigarettes Not Smoked: 40
Amount Saved: �9.78
Life Gained:
Days: 0 Hrs: 5 Mins: 13 Seconds: 51

for 15 år siden 0 +0 / -0 916

I totally agree with Duffis!

We are giving ourselves the best gift we can ever give!! So we should be happy and proud!! We are braking appart of our enslaver! So yes, we will have tough days, but It doesn't matter because this gift is worth the ocassional big smoking tought!!

We shall overcome them if we have no doubt!

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 53
Cigarettes Not Smoked: 795
Amount Saved: $79.50
Life Gained:
Days: 6 Hrs: 2 Mins: 47 Seconds: 9

for 15 år siden 0 +0 / -0 639

Very nice Duffis......You sure brought a bunch of users out of the woodwork!!!!! Who are all these old-timers??????

It is about attitude..........

"Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives."

William James

Keep the Quit!

My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 57
Cigarettes Not Smoked: 1,710
Amount Saved: $376.20
Life Gained:
Days: 9 Hrs: 10 Mins: 10 Seconds: 4

Quit Meter

$52,596.68

Amount Saved
Quit Meter

Days: 1215 Hours: 5

Minutes: 35 Seconds: 45

Life Gained
Quit Meter

5815

Smoke Free Days
Quit Meter

174,450

Cigarettes Not Smoked

for 15 år siden 0 +0 / -0 1080

I love this too.... anyone heard from HP?? I just saw her post back there and I miss her :(
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 311
Cigarettes Not Smoked: 7,775
Amount Saved: $4,665.00
Life Gained:
Days: 36 Hrs: 18 Mins: 10 Seconds: 6

for 15 år siden 0 +0 / -0 706

Well said! I loved it then and I love it now!!!

My Milage:

My Quit Date: 4/18/2007
Smoke-Free Days: 699
Cigarettes Not Smoked: 13,980
Amount Saved: $2,446.50
Life Gained:
Days: 56 Hrs: 21 Mins: 58 Seconds: 46

for 15 år siden 0 +0 / -0 625

Look at the newbies that posted their thanks over a year ago to Duffis.........They are over a year Quitters now! I'm adding mine now for when I bump this next St. Patricks Day for the newbies......

....and I'm over a year!!!

Every year......just to remind everyone what we are doing!!

Thank you Duffis

Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 49
Cigarettes Not Smoked: 1,470
Amount Saved: $205.80
Life Gained:
Days: 10 Hrs: 8 Mins: 52 Seconds: 33

for 15 år siden 0 +0 / -0 1843

Bump for MissMarple and others asking when will the cravings stop? When will the smoking dreams end? The answer is below!

My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 209
Cigarettes Not Smoked: 8,360
Amount Saved: $1,672.00
Life Gained:
Days: 31 Hrs: 5 Mins: 42 Seconds: 48

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

WHEN WILL THEY END!