Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.305 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

Just a wee update....


for 14 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Looking good there GG!  Glad to see your wonderful stats!  I think a reward is in order!  Go big, you've earned it!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 504
Cigarettes Not Smoked: 20,160
Amount Saved: $5,040.00
Life Gained:
Days: 77 Hrs: 16 Mins: 8 Seconds: 34

for 14 år siden 0 230 logo logo logo logo logo logo logo logo logo logo 0

Well done! That is awesome! 


My Milage:

My Quit Date: 11/6/2009
Smoke-Free Days: 61
Cigarettes Not Smoked: 2,440
Amount Saved: $610.00
Life Gained:
Days: 7 Hrs: 0 Mins: 35 Seconds: 12

for 14 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Hello GG! your stats are an inspiration to everyone- thanks for the update!
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 606
Cigarettes Not Smoked: 15,150
Amount Saved: $9,090.00
Life Gained:
Days: 74 Hrs: 0 Mins: 19 Seconds: 51

for 14 år siden 0 984 logo logo logo logo logo logo logo logo logo logo 0
Great stuff glasgow guy!  Bet you're doubly glad you quit with the weather past couple days!!  When I lived in Chicago, I'd go out and smoke in any kind of weather...the thought of doing that now is almost silly
 
x T


My Milage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1101
Cigarettes Not Smoked: 25,323
Amount Saved: �6,963.83
Life Gained:
Days: 98 Hrs: 6 Mins: 6 Seconds: 49

for 14 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
Well done!
My Milage:

My Quit Date: 1/1/2010
Smoke-Free Days: 5
Cigarettes Not Smoked: 200
Amount Saved: $50.00
Life Gained:
Days: 0 Hrs: 15 Mins: 12 Seconds: 28

  • Quit Meter

    $54,430.00

    Amount Saved

  • Quit Meter

    Days: 769 Hours: 21

    Minutes: 46 Seconds: 46

    Life Gained

  • Quit Meter

    5443

    Smoke Free Days

  • Quit Meter

    217,720

    Cigarettes Not Smoked

for 14 år siden 0 13 logo logo logo logo logo logo logo logo logo logo 0
thank you well the advice i would give would be to stick at it it took me many attempts before this one but i just new this was the one i hated  starting a new quit  after all the hard work i put into previous quits  i honestly feel so much better and couldent imagine smoking again i started out on the patches then moved onto the gum for as long as i thought i needed to  which was only a  few weeks then i  cut down the gum slowly i also used boiled sweets and i thought drinking green tea helped me to
My Milage:

My Quit Date: 3/8/2008
Smoke-Free Days: 669
Cigarettes Not Smoked: 6,690
Amount Saved: �1,605.60
Life Gained:
Days: 83 Hrs: 17 Mins: 13 Seconds: 47

for 14 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the inspiration Glasgow_guy!
 
Congratulations on 669 days! Amazing!
 
What advice can you give to members?
 
 

Ashley, Health Educator
for 14 år siden 0 13 logo logo logo logo logo logo logo logo logo logo 0
Hey guys just thought i would check in its been a while since i was last on. i hope you are all doing well in your quits as i am . i am on day 669 and feel great i havent had a craving for ????? lol i cant remember i some times even forget i used to smoke  which is a good thing  i enjoy being healthy and having money and never having to worry bout running out of ciggys  or having that nast cough and smelling bad  the smoke free life is the good life take care folks i will try to come on more often as i have a new computer another plus to not smoking ..
My Milage:

My Quit Date: 3/8/2008
Smoke-Free Days: 669
Cigarettes Not Smoked: 6,690
Amount Saved: �1,605.60
Life Gained:
Days: 83 Hrs: 17 Mins: 11 Seconds: 46


Læser dennne tråd: