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Hell week... Day 7

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Hell week... Day 7

for 14 år siden 0 +0 / -0 1080

Love your determination Bonnie, its getting you through for sure. As for the stressful day tomorrow, you'll get through it, the day will pass. Focus and keep that strength you have.
My Mileage:

My Quit Date: 5/10/2008
Smoke-Free Days: 737
Cigarettes Not Smoked: 18,425
Amount Saved: $11,055.00
Life Gained:
Days: 89 Hrs: 23 Mins: 28 Seconds: 41

for 14 år siden 0 +0 / -0 37

Way to go Bonnie...onwards to heck week.

Keep up the great progress!!

My Mileage:

My Quit Date: 5/10/2010
Smoke-Free Days: 7
Cigarettes Not Smoked: 175
Amount Saved: $70.00
Life Gained:
Days: 0 Hrs: 15 Mins: 36 Seconds: 56

for 14 år siden 0 +0 / -0 1209

Hi Everyone, thank you so much for the warm welcome, and understanding. I am at the end of day 10. I am not saying this quit has been a breeze, but it has Not been as difficult as I expected. I sill get "urges" but I recognize them, and also understand they will pass, and NOT to focus on the urge.. To think, No I m a NON smoker, and think of the positive reasons why I began this quit.

Again, with your help and support, no one making me feel bad, because I lost a quit. I know I can come here, and read and gain insight, friendship and help.

Tomorrow is going to be a "Stressful" Day.. there is no way around it, so I will face it head on.

Bonnie

My Mileage:

My Quit Date: 5/7/2010
Smoke-Free Days: 10
Cigarettes Not Smoked: 170
Amount Saved: $34.00
Life Gained:
Days: 1 Hrs: 7 Mins: 43 Seconds: 50

for 14 år siden 0 +0 / -0 98

congrats!!! 7 days will turn into 700 you just have to believe!!

ps.. im on root canal #7 and i think its all cause of cigs :(

My Mileage:

My Quit Date: 3/12/2010
Smoke-Free Days: 66
Cigarettes Not Smoked: 1,650
Amount Saved: $825.00
Life Gained:
Days: 5 Hrs: 0 Mins: 54 Seconds: 19

for 14 år siden 0 +0 / -0 230

Congrats on one week! woo hoo. You are doing it!!!

My Mileage:

My Quit Date: 11/6/2009
Smoke-Free Days: 190
Cigarettes Not Smoked: 7,600
Amount Saved: $1,900.00
Life Gained:
Days: 21 Hrs: 15 Mins: 24 Seconds: 10

for 14 år siden 0 +0 / -0 1080

Well done Bonnie you made it through Hell week- it gets a bit easier this week, and you have so much to look forward to what with your trip and your new smile too- keep going.
My Mileage:

My Quit Date: 5/10/2008
Smoke-Free Days: 734
Cigarettes Not Smoked: 18,350
Amount Saved: $11,010.00
Life Gained:
Days: 89 Hrs: 15 Mins: 15 Seconds: 11

for 14 år siden 0 +0 / -0 109

Hooray- you made it thru hell week- it a good feeling isn't it. - Hope the 2nd week is a good week and you'll be encouraged each day and week that you are smoke free. Keep us up to date how you're doing.
My Mileage:

My Quit Date: 4/10/2010
Smoke-Free Days: 34
Cigarettes Not Smoked: 510
Amount Saved: $127.50
Life Gained:
Days: 4 Hrs: 21 Mins: 28 Seconds: 24

for 14 år siden 0 +0 / -0 984

Congratulations on kicking through that first week, you're on a roll already!

Here's another great reason to stay quit - the dental work will 'set' better if you're not damaging your gums with cigarettes when you're through. And, those great highlights look better with clean white teeth instead of yellow ones

Enjoy your visit with your friends and your celebration!

x T

My Mileage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1229
Cigarettes Not Smoked: 28,267
Amount Saved: �7,773.43
Life Gained:
Days: 109 Hrs: 15 Mins: 59 Seconds: 43

for 14 år siden 0 +0 / -0 1904

Congratulations on getting through Hell Week.
My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 378
Cigarettes Not Smoked: 10,584
Amount Saved: $4,498.20
Life Gained:
Days: 42 Hrs: 13 Mins: 21 Seconds: 51