Congratulations on surviving Hell Week! As you prepare to enter Heck Week, just keep taking it one day at a time, one hour at a time, if needed! I think a wonderful reward is in order to celebrate this milestone!
My Mileage:
My Quit Date: 8/20/2008 Smoke-Free Days: 719 Cigarettes Not Smoked: 28,760 Amount Saved: $7,190.00 Life Gained: Days: 110 Hrs: 17 Mins: 26 Seconds: 19
Congratulations on achieving your one week milestone! Be sure to reward yourself accordingly. Work through the milestones of the program to find ways to reward yourself along the way.