Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.769 emner i 47.067 indlæg

161.380 medlemmer

Velkommen til vores nye medlemmer: samtadrus10, someone12, Grey596, Jaja, Nia25Gilmore

Another milestone.


for 12 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Bear!
 
     Congratulations to you on your 5 year anniversary!!!   It's great to see you stop by and share your words of wisdom again!  Thanks for your friendship and support in my early days as a quitter!  I'll always appreciate that!  Hope you have a great reward planned for your accomplishment!
 
              Jim 
  • Quit Meter

    $46,020.00

    Amount Saved

  • Quit Meter

    Days: 1123 Hours: 14

    Minutes: 46 Seconds: 11

    Life Gained

  • Quit Meter

    6136

    Smoke Free Days

  • Quit Meter

    184,080

    Cigarettes Not Smoked

for 12 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 5 years smoke free bear! What an achievement.
 
Thank you for sharing your success with us - inspirational!
 
How does it feel to have come this far?
 

Ashley, Health Educator
for 12 år siden 0 1698 logo logo logo logo logo logo logo logo logo logo 0
I don't come here much any more . I guess I like to think that I've graduated. But today is my 5th anniversary and what I have achieved is largely due to the people that I met here.I didn't start this journey until I was 67 and as you can see by my stats I have extended my life expectancy considerably. Words of advise, none. This is a personal journey and only you can decide whether you want to take it or not. The rewards for quitting are real but are hard to accept as real when your in the middle of withdrawal or craving so strong that you feel like your going to die or have mental breakdown if you don't have a smoke. Persevere my darlings you will make it.  

Læser dennne tråd: